Category / vaccine

by Kelly Mattei

I’ve Had the Flu

I’ve had the flu.

Seriously. I haven’t had the flu since third grade, and at 56, I contract the flu. What a way to start 2024!

I went on vacation last week with a friend. We visited to Mexico City. I had visited several times in the 80s and 90s, and I was overdue for a visit. I was so excited about the trip. In fact, I was so excited about it that two weeks prior to traveling, I realized I had not gotten my flu vaccine this year, so I made an appointment and took care of that. I didn’t want to catch the flu on the way there and ruin our trip.

The trip was fantastic! We did everything we could possibly do in Mexico City over the course of a few days…and we ate everything in sight! I’m going to tell you that Mexico City is a foodie’s wonderland, and if you haven’t been, I highly recommend it! Everything went smoothly while we were there, and even the return trip was uneventful. The flight was full, and the airport was crowded, but other than that…piece of cake.

Or so I thought…

I had no idea until about 48 hours later that I had contracted Influenza A somewhere along the line. Was it from one of the flight attendants? Was it the person standing next to me in line for boarding? Maybe it was the bartender in the Admirals Club? Or the guy talking to me in the customs line? Whoever it was…someone gave me the gift that keeps on giving…the flu.

I’m over the worst of it now, but I have to tell you that the worst of it wasn’t terrible. No, it wasn’t fun. The coughing! The sniffles! The fever! Oh, the fever was the worst part…or maybe the cough…or the lack of appetite…but at least I didn’t have the body aches everyone complains about. There were no body aches at any time…no muscle aches…no joint pain. But it was definitely Influenza A. I know, because instead of dragging myself to the doctor, I ordered a test on Amazon. I suspected it was flu and not COVID. I’ve had COVID a couple of times, and neither of those times bothered me at all. The test arrived the morning after I ordered it, and I followed the directions to the letter. It’s a test that checks for COVID, Influenza A, and Influenza B. Crazy, right? A few minutes after I completed all the steps, the test “told” me I had Influenza A. If you’d like to keep one on hand for the rest of flu season or for next year, you can order it from Amazon here. At $49.99, it’s not cheap, but at least it confirmed what I had, and I didn’t have to drag my sick self to the doctor’s office! I’m sure some of you are thinking, “But you could get Tamiflu from the doctor!” I wouldn’t take it anyway. My stomach was sensitive enough. I didn’t need to risk feeling sick from the Tamiflu too. And as it turns out, my illness was pretty mild and short-lived, so did I really need Tamiflu? I think the fact that I had gotten my flu vaccine saved me from a worse case!

Well, the vaccine helped, plus the fact that my husband took great care of me while I was under the weather. He brought me coffee, cough drops, medicine, smoothies, soup; I have to give him credit.

So what’s the moral of this story? Get your flu vaccine. It’s not too late to get it this year. Reports of flu in North Carolina are on the rise right now, and they might not peak until February or March. While the vaccine might not keep you from catching it, it might lessen the severity of it. I feel pretty sure I had a mild case because I had the vaccine.

Oh, and wash your hands…often.

by Kelly Mattei

Traveling Out of the US?

Traveling out of the US?

In less than two weeks, my cousin and I are traveling to Panama City, Panama. We are excited. She has never been to Central America, and while I have visited Central America, I have never been to Panama. If you’re wondering how we picked Panama, I will tell you: it’s not the hot spot of the moment. I am that weird traveler who doesn’t like to go to the latest “hot spots.” Plus, I’ve never seen the Panama Canal, one of the man-made wonders of the world! So soon, we are off to Panama.

In preparation, I have done everything I can think of to prepare for our trip. I checked visa requirements and vaccine requirements/recommendations. And then, there were other things to think about: the water situation, the insect/disease situation, etc. Trust me when I say I have done my homework. If you are planning to travel to another country in Central or South America, it’s a good idea to do your own investigating prior to travel. Check vaccine recommendations here. Also, get some international travel insurance that will help you in case of medical emergency or natural disaster. I use Allianz. See their info here. Oooh…and remember to make sure your passport still has six months of validity beyond your travel dates! It’s not always required, but it is a good rule of thumb.

Aside from that, here’s what I decided to take with me:

-OFF! Deep Woods Insect Repellent Towelettes. Malaria is alive and well in Panama. However, since we are staying in the city and the Canal Zone, we do not need to get Malaria shots. There are other mosquito-borne illnesses to consider: dengue disease and chikungunya. I don’t want either of those, so I will be slathering myself with DEET while we are there. Don’t come at me about using DEET. I’m using DEET. Purchase the four pack of 12 here. Or look at other OFF towelette options here.

-Luggage/handbag locks. It’s always a good idea to have locks on luggage/handbags when traveling. I purchased a set of four small ones that I can attach to a backpack, a handbag, or even luggage. Mostly, I’m concerned about a backpack and about my personal medications in my room. If there isn’t a safe in the room, I will lock my meds in a suitcase. The ones I bought are here. Or see lots of choices here.

–LifeStraw. I am taking some extra Original LifeStraws (shop here), and I’m taking a LifeStraw Go Series Water Filter Bottle (purchase here) for each of us. Water is different everywhere, and even though I know the water in Panama City is potable, I’d rather be safe than sorry. Fortunately, we won’t have to be constantly worried about using ice or brushing our teeth, but we can carry our own filtered water with us everywhere we go, thanks to LifeStraw.

-Hand Sanitizer. Both my cousin and I have had COVID several times, and we have both had it fairly recently. Could we get it again? I’m sure we could. However, we will have hand sanitizer with us at all times to limit our exposure to germs. No one wants to get sick on vacation. I bought Purell hand sanitizers that will attach to our handbags/backpacks. Purchase here.

-Permethrin Insect Repellent for clothes. You can’t be too careful in places where mosquitoes are likely to carry disease. Everything I read said to treat clothing with Permethrin insect repellent, so I purchased Sawyer Products Premium from Amazon for just $17.99 here. It lasts on clothes for six months or through six washes, whichever comes first. One 24-oz bottles treats five outfits (shirts/pants/socks), so I got two.

-RFID blocking card wallet. Credit card theft seems to be a problem everywhere these days. People are using RFID scanners in crowds at football games, on public transportation, and more, to steal account information. I ordered a wallet that contains RFID-blocking materials to take with me on my trip, but I will continue to use it even after I return home. There are lots of them offered on Amazon. See them here.

-Anti-theft Backpack Purse for Women. When I’m walking or shopping, I like to be hands-free, but lots of backpacks open on top or on the outside flap, making them easily accessible to passersby. I needed one that opens on the inside flap, the part that’s against my back, making it more difficult for someone to access. I purchased an inexpensive one on Amazon. See it here.

-Power Adaptors. Since Panama has the same power outlets we have in the US, it’s not an issue for us on this trip, but it can be an issue in other countries. Do your homework. Find out if the country you’re traveling to has the same. If not, purchase an adaptor before you travel. You’ll thank me. When I was a flight attendant, I had a coworker who burned off her bangs in Costa Rica.

-Comfortable shoes for walking. For daytime sightseeing, I just need to be comfortable and blister-free. I normally wear my On Cloud 5s, and I love them. In fact, I just got a new pair to take with me. You can get these lightweight sneakers here.

All these products can be found at Amazon, and yes, I earn commissions for any purchases through my links. However, I’m not recommending something I don’t really believe could be useful!

Happy shopping!

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by Kelly Mattei

Going For My Second Vaccine

Going for my second vaccine.

I’m about to walk out the door to go get my second COVID vaccine. I had the first Moderna vaccine a few weeks ago, and now it’s time for the dreaded second dose. I have some friends who say they had no side effects and others who say they were in bed for two days after the second dose.

I’m driving to another town outside Charlotte to get mine, because when I was scheduling my first one, it was the closest one I could find. I had originally been scheduled to get it right down the street from my house, but then I got strep throat (ugh!) and had to reschedule. The only “side effect” I had with the first one was an achy arm. It wasn’t bad, and it didn’t last long. In fact, it didn’t really bother me till I got into bed that night. You know how everything hurts more when you’re still and have nothing else to think about? I got up and took some Motrin, and the aching got better pretty quickly. I’m sure I was asleep within 20 minutes after that.

I’m not really dreading it. I will deal with side effects if I get them…and I will pray they are short-lived. I would rather have short-lived side effects from a vaccine than get terribly sick from the virus itself.

I know lots of folks aren’t getting the vaccine, and whatever…that’s your choice. Everybody cannot agree on everything, and I think that is pretty darn obvious in our country these days. I’m all about “live and let live,” but in this case, I certainly hope lots of folks choose to get the vaccine. I’m choosing to be vaccinated, because I’m ready to start living again. I’m ready to stop worrying so much. I’m ready to be able to eat indoors at restaurants without worrying about every other person in the room. I’m ready to be able to travel to other countries (or Caribbean islands!) without having to endure a COVID test on the way there or on the way back. I’m ready to stop worrying every time one of my daughter’s friends comes over for a visit. Teenagers are living their lives, so we don’t really know who has been exposed to what.

So right now, I’m getting into my car to drive about an hour to get my second dose. I will report back afterward, sharing information about any symptoms or side effects I feel. Hopefully, my body will process it pretty quickly, but if I glow in the dark later, you’ll know why.

Let’s get busy living!