When Sorority Rush is over.

When sorority rush starts, for the potential new members, it seems as though the week will never end. It’s a week of great fun for some and a week of misery for others…and some fall in between. If your daughter is participating in recruitment, here is something you should know: it will end, and it will be emotional.

No matter how it ends, it’s an emotional time…an emotional rollercoaster. They might be overjoyed. The excitement might be overwhelming! They might be sad. They might even be angry or embarrassed. But emotions definitely run high. Here’s something no one warned me about:

A couple of days after rush is over, almost everyone falls flat.

Last year, my daughter completed recruitment and pledged her favorite house as a freshman. She was thrilled. She was excited. For about two days, it was all she could talk about. And then, about 48 hours after pledging, she called me crying. No, she wasn’t disappointed with her choice. She was thrilled. She was simply feeling down in the dumps. At first, I wondered if it was homesickness, but then I realized it wasn’t that at all…she was simply having a “post-rush letdown.” That’s what I call it anyway. After being “courted” by sorority members during the recruitment process and all the excitement of Bid Day, everything else seems flat. If you’re mentally prepared for it, you know what it is, and you know what to do to fight the “blues.”

I wasn’t prepared for it last year. I’m normally really good about remembering my youth, but I had forgotten about the post-rush letdown, so when my daughter called, I was surprised for a minute…until I remembered. I listened to her tearfully tell me she was sad but didn’t know why. Then, I explained to her what was happening. I told her that what she was feeling was normal, because it is. That level of excitement and happiness she had during rush and on Bid Day simply can’t be sustained. She was bound to crash at some point. I told her to go for a walk in the sunshine. Sunshine helps. I also told her to find one of her new friends and invite her to go with her. Then, I suggested she go to her new sorority house and try to meet new friends. Maybe get some exercise with some of those new friends?

A couple of hours later, she called me sounding like her old self. In fact, she went so far as to cheerfully say, “I love it here!” I knew she had turned the corner, and it was a good thing, because I was on vacation in the Bahamas having a great time!

This year, she participated in rush as a member of a sorority. She was rushing new members all week. She was feeling the excitement again! And on Bid Day, she welcomed the girls she had worked so hard to recruit. She was absolutely thrilled! Fast forward 48 hours, and I received a call. “Mom, I don’t know why, but I’m feeling sad.” This time I knew the answer, “Oh, honey, you’re having post-rush letdown! Remember last year? Remember how 48 hours after it was over you had a little bout of sadness? It’s the same thing! The excitement is over and reality is setting in.” I suggested she get some exercise. Two hours later, she called me laughing and telling me a funny story about something that had happened. She had made it through the post-rush letdown again. I just hadn’t expected her to have the same feeling as a member, but she did, and next year, I will be ready to remind her that it’s going to happen.

Why am I telling you this? Moms, I want y’all to be prepared. And I want you to know that the post-rush letdown is a totally normal thing. That sad feeling will likely pass quickly if your daughter will get some exercise and make an effort to make some more new friends. It’s a bit of an emotional rollercoaster, but just know the sadness will go away with some good coaching from Mom! Stay positive, Mom!

You got this!