I’ve Been Out of Circulation

I’ve been out of circulation.

Last week, I woke up one day with a fever and a sore throat. I recognized the feeling…it felt like strep throat. When I was growing up, my mother would say I would catch strep throat “if someone who had it walked within 500 feet of me.” I’m beginning to think that might have been true. The last time I had it, I was in my 30s. I’m 53 now, so it’s been a good run, but I still know what strep throat feels like…and looks like. So when I woke up with a sore throat and fever, I felt sure I had strep throat, but I knew I needed to get a COVID test too.

I went to my local Urgent Care and got a COVID test first. I did not get the rapid test, because I don’t trust it. I know too many people who have gotten false results, and I wanted to know for sure, so I got the PCR test. I knew I would have to wait a little while for the results…and isolate…but that was OK. I also told them I wanted a strep test. The doc did a rapid strep that came back negative, but that wasn’t good enough for me. I literally said, “It looks like strep and feels like strep. I still think it’s strep. I need you to send it off for a culture.” The next day, my PCR results said I did not have COVID. And after waiting three miserable days with 102+ fever and a horribly sore throat, the strep culture results came back positive, and the doc prescribed an antibiotic.

The moral of the story? Don’t trust those rapid tests. I don’t care if you’re a doctor and you argue with me here…I don’t trust those, and this experience was a prime example of why you absolutely must get throat swabs cultured when you think you have strep throat. If you don’t learn anything else from me, learn that. I can’t guarantee I can teach anything else, but I can teach you that.

Soon after I started the antibiotics, I started feeling better. What a relief! When I say I was miserable, it is an understatement. I don’t think I have felt that badly since I had mononucleosis when I was 17. No joke. It was horrible…and I lost six days of my life!

And of course, the next day, my husband said to me, “My throat is sore and I have fever.” He called his doctor’s office and explained the Hell I had just been through with strep, and they immediately ordered an antibiotic for him…sight unseen, because strep is that contagious.

I’m not sharing all this just to complain. I want to share a few things that made us both feel better while we waited for antibiotics to do their job…just in case you find yourself waiting for some antibiotics or suffering from cold or flu:

  • Icees and Slurpees. When our daughter was a little girl (she’s now 17), anytime she was sick, one of us would run get her an Icee at Target or a Slurpee at our local 7-11 store. She thought Icees/Slurpees cured all ills, and truly, we may have been on to something. When I was so miserable last weekend, my husband got me a Slurpee, and it made me feel so much better. The cold on my throat was a Godsend! In fact, while I was drinking it, my daughter walked to the bedroom door (no closer, because she didn’t want to catch it) and said, “That Slurpee will make you feel a lot better.” Therefore, I highly recommend Icees and Slurpees, if you can get them. You have to stay hydrated when you’re sick…why not with a frozen drink?
  • Cool Mist Humidifier. Lots of illnesses make your throat dry or cause you to have nighttime cough. Strep made my throat dry, and that made me have a hacking, dry cough at night. I read online that a cool mist humidifier might help, so I ordered one online at Walgreen’s, and my husband picked it up same day. When he got it home, I set it up and added a little DoTerra Breathe essential oil. What a difference! The humidifier kept my throat from drying out, and the essential oil made my room feel like a spa!
  • Hall’s Cough Drops. I’ve tried them all, and nothing worked as well as Hall’s Cherry Cough Drops. They taste good and soothe your throat.
  • Chloraseptic Spray. Chloraseptic makes lozenges too, but I prefer the spray, because I can target it right to my throat when I need it. If I felt my throat starting to tickle as I was getting ready to fall asleep, I’d spray a few sprays, and that did the trick. We keep it on hand all the time. Always follow directions when using…might not be advisable for children.
  • Cool, damp washcloth. Never underestimate the power of a cool, damp washcloth. My husband has finally learned that from me. When you’re sick, a cool, damp washcloth can help in lots of ways. Since this time, I had fever, I placed a cool, damp washcloth on my neck when I was trying to sleep or anytime I was feeling worse. Something about it is soothing. If you have a stomach bug, it helps then too…wipe your face, cool your skin…whatever.
  • Starbucks Medicine Ball Tea. Wow! This stuff might not work miracles, but it might make you feel like it’s working miracles for a short time, anyway! It’s actually called a Honey Citrus Mint Tea, and it contains all the perfect ingredients. A friend brought me one (thanks, Dawn), and I love it! I had no idea it existed! It’s even good on a cold morning when you’re not sick!
  • Soup. We’ve always been told to have soup when we’re sick. It helps. I don’t know why, but it does. I have a friend who sent over some yummy, homemade, vegetable-beef soup, and it made me feel so much better. (Thanks, Linda.)

I certainly don’t claim to know everything about strep throat and recovery, but I do know what helped me feel better with this most recent bout. Obviously, you want to have plenty of analgesics and pain reducers (Acetaminophen and Ibuprofen) on hand, but all the things listed above brought me some relief. The first thing I recommend? Don’t get sick.