Mom, I feel terrible.

If you followed me last year, you know that in September, I received a call from my daughter, and the first words out of her mouth were, “Mom, we’ve been in an accident.” I was in the Bahamas, and she had flown home from college for the weekend. It was not the call I wanted to receive. Fortunately, everything turned out fine.

She is now in her sophomore year and has been back at school since August 2…about four weeks. She had to go back early to prepare for sorority rush for a week before actual rush the following week. In the middle of rush week, I received a late night phone call. When I picked up the phone, she immediately sad, “Mom, I feel terrible.” I could hear that she was trying to choke back tears, so I jumped out of bed and went to the loveseat in the keeping room off our kitchen, so I could talk with her without disturbing my husband. By the sound of her voice, I knew she really felt terrible.

It broke my heart. If you’re a mom who has ever had to deal with a sick child far away, you get it. It’s absolutely heartbreaking to hear your tearful child telling you had badly she feels. I looked at the clock: 12:35am. And I started asking questions. “What’s wrong? Is it your stomach? Where does it hurt? Do you have fever?” You know…all the questions you ask when you are a mom. I seriously considered just getting in the car and going down to her university 450 miles away, but I had taken some sleep meds, so that wasn’t an option. It might have been an overreaction if I had done it, too.

She explained that she was experiencing nausea and chills. First, I needed to make sure it wasn’t appendicitis. I asked if she had pain in her lower abdomen. No, just nausea. I told her to lie on her left side and extend/flex her right hip. No pain. I told her to stand up for just a minute and jump up and down. No pain. Since I felt pretty sure it wasn’t appendicitis, I recommended she take some nausea meds. I asked, “Can you check your temperature before you do that, though?” “I don’t have a thermometer.” What?!?!?!?! I know I sent one last year, and I thought it was still in her medicine box, but I guess not. Note to self: send the girl a thermometer.

She was sick for a few hours…like really sick. I went back to my bed to grab my pillow and a blanket to take to the sofa and kept her company over the phone while she sat in the bathroom floor. Poor baby. It is so hard to know your child is sick so far away! She finally went back to bed and fell asleep at about 4:00am. I encouraged her to sleep most of the next day, even though she would miss one day of rush festivities. She was exhausted and did not argue with me. No one else living with her ever got it, so maybe it was foodborne? (When she felt better, I talked with her about making sure food is cooked properly…and how, in a restaurant, if the food isn’t really hot, don’t eat it.) We will likely never know, but I do know I need to make sure her medicine box has everything she needs! Wondering what that might be? Here are some suggestions:

• Thermometer. Honestly, I always knew mercury thermometers were accurate, but we can’t get them anymore. I don’t always trust a digital thermometer, but to see the one I trust most, click here.
• Band-Aids. I prefer actual Band-Aid brand. I like to have some blister Band-Aids and some flexible fabric ones. See a variety here.
• Tylenol and Motrin. They need both. Tylenol is good for fever and headaches. Motrin is great for body aches and inflammation.
• Flonase.This is my go-to when we have sniffles or cold symptoms. It doesn’t make me sleepy like some cold meds, but you can take it in conjunction with your preferred cough and cold meds. Order here.
• Benadryl tablets. If your college student thinks he/she is having a mild allergic reaction, Benadryl can halt the reaction. Get tablets here.
• Benadryl cream or spray. Insect bites? We use Benadryl cream and/or spray for wasp stings, bee stings, ant bites, even mosquito bites. Get cream here and spray here.
• OFF insect repellent. Two people in Alabama died recently from Equine Encephalitis. Since our daughter is in college there, I sent her some OFF! Spray and told her to use it. Get it here. I will be taking some in a spritz bottle with me when I vacation in Panama in October. Get the spritz bottle here.
• Tums and Pepto-Bismol. Get Tums here. Get Pepto here.
• Cough and Cold Meds. Since everyone seems to have their own preferences on this, I’m not going to recommend a certain brand. Just make sure your college students has some cough and cold meds on hand.
• Alcohol wipes. Get them here.

Basically, you want to make sure they have anything they might need. And yes, a thermometer is one of those important things…duh!

I hope you don’t ever receive one of those middle-of-the-night calls.