Category / heartbreak

by Kelly Mattei

This,Too, Shall Pass

This, too, shall pass.

It is a reminder that we are likely to move beyond problems or things that bother us…that the only constant is change. It was a phrase my mother lived by. Since her passing, one of her dear friends (who is also my friend) has offered up this gentle reminder to me on a regular basis, always adding my mother’s initials behind it or saying “a wise person once told me…”

It is meaningful throughout life, but I find it is especially meaningful in dealing with my college-age daughter and her friends. Sometimes, things that happen in their lives seem like a big deal to them, but we, as older, more experienced adults, know things will get better, and the current situation will be long forgotten.

Those four words, “This, too, shall pass,” can be applied in lots of different instances…especially short-term annoyances…most illnesses, most disagreements, homesickness, heartbreak, or an unexpected difficult setback…and many more.

I went online to do a little research on the saying and found that Abraham Lincoln used a longer version of it in a speech at the Wisconsin State Fair in Milwaukee before he was elected President of the United States. According to abrahamlincolnonline.org, he recounted a tale of an Eastern monarch:

It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: “And this, too, shall pass away.” How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!

I especially love Lincoln’s observation…”How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction.”

Somewhere along the way, it became, “This, too, shall pass.” Words to live by, I suppose. Throughout my own life, because I heard it from my mother, and because I have the good fortune of still hearing it from her friend, I have found comfort in those four words. Or sometimes, I have been reminded to check myself! When my daughter was an infant and would not nap, I was exhausted all the time. Many times, I had to remind myself, “This, too, shall pass.” But even in good times, when she was snuggled up to me as an infant, I also had to remind myself that she wouldn’t want to do that forever. It helped me live in the moment.

Even as we enjoyed the glow of our home after our daughter arrived home for the Thanksgiving break yesterday, I had to remind myself that the moment would pass. She was excited to be home. She was excited to eat her favorite foods. She was excited to talk with us. We are still enjoying every moment, but tomorrow, she is going to visit a friend at another university for a couple of days before coming home for a few days and then, returning to her own university. This great joy we are experiencing is short-lived. It is a reminder to live in the moment!

The sadness we will experience after she leaves? Well, that will pass too, as soon as she calls us to share a funny story from school. We will still miss her, of course, but we will rejoice in her happiness, just as we suffer in her pain…like all good parents. Our daughter is a piece of our hearts living outside our bodies…we tend to feel what she feels. Its true empathy. I truly believe my own empathy grew after having my daughter…not just for her, but for others. But that’s a discussion for another day.

Now, I find myself sharing those words of wisdom with my daughter on a regular basis. Spending extra time studying for a difficult class? This, too, shall pass. Homesickness? This, too, shall pass. Freshman joy? This, too, shall pass. (Live in the moment.) Heartbreak? This, too, shall pass. Extreme sadness or happiness? This, too, shall pass. Even confusion about her own emotions…this, too, shall pass.

The only constant is change.

Personally, I tell myself “this, too, shall pass” on a regular basis. Even after each of my parents died, I knew the grief would never go away, but the immediate feelings of hopelessness would pass. The loneliness would pass. Eventually, good memories would take over. And I was right.

As the holidays approach, I find it especially meaningful. There are lots of emotions that accompany this time of year, not just for me, but for lots of people. I feel a sense of loss, because my parents are no longer here, and I lost my mother during the holidays. I also feel a sense of joy, knowing we will have our daughter under our roof for a while. Enjoy the good times as much as possible, because the high is temporary. Weather the bad ones…hang in there long enough, they will pass too.

Both emotions are temporary…

Even though she has been gone for five years, my mother’s four words still resonate in my mind, “This, too, shall pass.” They even helped me when I was deep in grief after she passed. Thankful for a sweet mom who shared her wisdom with me.

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by Kelly Mattei

Writing My Way Through Tough Times

Writing my way through tough times.

If we live long enough, we all experience heartache at some time or another. It might be in the form of a breakup, or it might be in the loss of a loved one. I experienced a few breakups as I grew up, just like most everyone else, but my first big, real heartache was when my daddy was diagnosed with and eventually died of pancreatic cancer in 2006.

He was officially diagnosed in February of that year, and he died on October 2 of the same year. Today is the 16th anniversary of his death…a tough day for me, and a reminder of the heartache I managed to survive. I suffered. It was the most painful thing I had ever experienced…losing my daddy. I was the mother of a toddler, but I was afraid I was losing my mind. I made lots of plans, because I thought I needed to stay busy. I ran myself ragged. But I learned.

When my mother fell ill 11 years later, my friend, Angela, who has also lost her father, said, “Get ready. It’s going to be tough when you lose her.” I vividly remember turning to her, saying, “It’s going to be tough, for sure, but I feel like I learned something when Daddy died. I feel like I developed some coping skills.” And after Mother passed, I learned I had, in fact, developed some coping skills. I had learned not to run from it. I had learned from my experience with Daddy’s death that I needed to just drop out of the world for a little while and process it. So that’s what I did after Mother died. I have written about it before. I literally gave myself permission to recover quietly and cancelled all plans and went to bed for a month. Don’t get me wrong. I was functional. But I didn’t feel like being social, so I wasn’t. I did what I needed to do for our daughter, but for the most part, I stayed home. And after a month, I “pulled up my bootstraps” and rejoined the living.

For Christmas that year, I had received a gift from a friend. It was a book called My Future Listography: All I Hope to do in Lists. When I received the gift, I thought it was cool, but when Mother died five days after Christmas, the book took on more meaning. It’s a journal, of sorts, and it’s part of a series of Listography books. Each one contains lists to fill in, and this one is full of lists about the future. Examples of some of the lists: What countries do you want to visit? What films do you want to see? What fictional characters would you like to hang out with? But after Mother died, the book became good therapy for me. Sounds crazy, but it gave me things to think about in the future. It made me see past the state of gloom I was in and look to the future. It really helped me move through the grief. It helped me realize that the act of putting my thoughts out there could help me heal. To order My Future Listography, click here.

And because of that, I started my blog. Writing things down…or typing them, in the case of the blog…was therapeutic! My Future Listography had brought me through the initial trauma of losing my mother, and writing the blog helpted me continue to keep putting one foot in front of the other.

Since losing my Mother on December 30, 2017, I have given copies of My Future Listography to lots of friends when they have been going through tough times…breakups, death of a loved one, or even new empty-nesters who are having a hard time. Sometimes, they look at me like it’s a weird gift, and maybe it is…but several times, people have called me later to tell me how much it helped them keep putting one foot in front of the other…keep looking toward the future. We know time helps with heartache, but knowing there is life ahead of the heartache can help too. When someone is in the middle of grief or heartache, they aren’t necessarily thinking about the good things ahead, but this journal can help them see what the future might look like.

I have a friend who went through a terrible breakup two years ago, and I gave her a copy after the relationship ended. There’s something about a relationship ending that can seem particularly dismal. It can feel like everything you believed about someone was wrong…a lie. Later, we realize that’s not always the case; sometimes, there are just extenuating circumstances that cause relationships to end. And as with my friend, sometimes we need to be reminded that there is a bright future ahead. She called me months after the breakup and told me the journal of lists had helped her. Now, I keep a few handy to give as gifts, because you never know when someone you love is going to experience something bad.

Sometimes, we just need a reminder that better things lie ahead.