And They Said It Wouldn’t Last

On August 19, my husband and I will celebrate our 19th wedding anniversary. We were married in 2000, when we were both rapidly approaching our mid-thirties. We had known each other for three years, having met through a mutual friend with whom I worked.

I was 33, and he was 34, and when we got married, I was living in Mobile, Alabama, and he was living in Charlotte, North Carolina. We had met in Mobile in 1997, but he had moved to Charlotte soon thereafter, so we had a long-distance relationship, and I had no plans of moving unless I was married. I’m sure I could have found a job in Charlotte, but at 33, I wasn’t willing to make a partial commitment to a man; I needed a full-on commitment if I were going to move.

So we were married on August 19 in the historic First Presbyterian Church in Wetumpka, Alabama. When we returned from our two-week Hawaiian honeymoon, we went to Mobile and loaded a truck with all my belongings and moved them to Charlotte. I had lived in different places, so moving was not a challenge for me. In fact, the longest I had ever lived anywhere at that point in my life was nine years…moving wasn’t a problem. Of course, my family was in Alabama, but I could visit whenever I wanted, and we talked every day.

Not gonna lie. The first year was challenging. Remember, we were 33 and 34. We had both been living alone for years, and I loved living alone….eating cereal for dinner in front of the TV; staying up as late as I wanted; being in charge of the remote control; not answering to anyone…you get the picture. We were two (and still are) two very different people. He likes to be home. I like to be on the go. In fact, home, for me, is just a place to change clothes. And I’m always planning my next trip. He’s quiet. I’m not. Seriously, he is very quiet and reserved. But we were married. Suddenly, I had to be more grown up. I had to cook and eat real meals at the table instead of sitting cross-legged on the floor. My husband liked to go to bed earlier than I did, and he always held the remote control. Life was different, and when I was down, he didn’t understand. What did I not like about leaving a one-bedroom apartment? Well…that little one bedroom apartment was my space, and after getting married, it seemed I rarely had my space. I’m sure there were people who could sense the tension and thought, “They’ll never make it.”

But one year in, I was accustomed to married life. In fact, one year in, and I was flat out enjoying it. We got a dog…an Airedale Terrier I wanted to name Fannie after a college friend, but the husband wouldn’t go for “Fannie.” We opted for Annie instead. She has been gone for several years now, but I still wish we had named her Fannie.  And then, 2.5 years after we married, we were expecting a baby. We found out in May 2003 it was a girl, and we were thrilled. She was born in October of 2003, and no one ever loved a baby more than we love that girl. But again, there was added stress. We were sleep deprived. We were exhausted (mostly me). But after the first few months, we started to get more sleep. We started to have more fun, and the stress of having a baby in the house subsided. We were a happy little family of three.

It hasn’t been all fun and games. In 2005, my husband’s beloved grandmother passed away, and all of us were heartbroken. She was kind and caring, and she was a force of nature. At the same time, my mother was driving from Mobile to Birmingham (4-5 hours) all the time, trying to get my grandmother settled in to assisted living, and my daddy was having undiagnosed health issues. In February 2006, he was diagnosed with pancreatic cancer, and he died that same year…eight months after his official diagnosis. My heart was broken. While I had lost grandparents, I had never experienced a loss as terrible as that one. It was the hardest time of my life, at that point. I was truly devastated. My heart ached in a way I didn’t know it could.

After that, my husband had not one, but two brain surgeries, and we survived that. I say “we,” because it was hard on both of us. Physically and mentally, it was difficult for him. It was emotionally and mentally hard on me. He came back from surgery a different person, but we got through that too. You can read about it here. And then, I lost my mother in December 2017. It took the wind out of my sails. I slept for a month afterward. I had learned some coping skills after the losing my daddy, but it didn’t matter. Nothing could have prepared me for the loss of my mother. I can still get upset at any moment, and it has been 20 months since she passed.

But my husband helped. He understood. He knew that when I stayed in bed in January of 2018, I needed to be there. He looked out for me. He supported me. And then, one of my dearest friends died in June 2018 after battling cancer for 30 years. My husband supported me through that too.

We’ve had our share of heartaches, but we are a team, and we deal with them together. We have had our share of disagreements, but we’ve moved past them. Sometimes he thinks I’m absolutely insane, and vice versa. I’m not going to lie and say it has been easy. It hasn’t always been easy. I don’t always understand him, and he doesn’t always understand me, but we try.

But married life hasn’t been all about loss. It hasn’t been all been difficult. We love raising our daughter together. We love sitting out on the patio together in the evening…sipping Prosecco and listening to jazz music. We have enjoyed going to lots of concerts together. At night, before we go to sleep, we watch an episode of Chrisley Knows Best, The Young and The Restless, or CSI: Miami. He helps me plant the garden every year, and I tend it. We both love to watch college and NFL football, so fall is a busy time for us. And we try to go to all our daughter’s field hockey and lacrosse games. He brings me coffee in bed every morning, because he learned that I’m a lot happier if I wake up with caffeine. I go to bed earlier, because he likes to get to bed earlier than I do. We laugh a lot…at each other and with each other. We have fun together. We are thankful we wake up every day. We appreciate the life we have together.

Our daughter is about to start her sophomore year of high school, and in three short years, she will be heading off to college somewhere. We will enter a new phase of life, God willing. And we will have to adapt to more changes. Right now, we aren’t always on the same page for our plans for the empty nest years. But I’m sure we will find ways to compromise. We will find ways to make sure we both get to “live the dream.” He wants the Gulf Coast, and I want to travel to different cities. We will find a way to make it all happen, and we will have fun along the way….God willing.

Happy 19th Anniversary, Cary! And they said it wouldn’t last…

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Finish Well

It’s May…or what we call “Maycember,” because it’s as busy as the holidays. I’m taking a deep breath and thanking the Lord we made it through April before I dive in for the last five weeks of school. We need to finish well.

The last week of April was full of surprises at our house. Our checking account was hacked. My car was clipped in the Target parking lot by a man who was convinced he “had the right of way” until I proved him wrong. Not that it mattered if he had the right of way…he hit my car! And I had various meetings at school for projects there, and at home, for projects there.

So, I’m actually happy to see April in my rearview mirror. May is usually a happy month in our household. It is the month of Mother’s Day, my husband’s birthday, and my birthday! It’s also the last month of school for our daughter and her classmates. May 31st is their last official day of school, and mine is counting down. Because they have a few days off between now and then, I count only 17 more school day wake ups. As my daddy used to say, “You can make 17 days standing on your head!”

Of course, by this point in the school year, we’re all tired of school. We love our school, but, dang it…I’m ready for summer! It happens to me every single year. And I know our daughter is ready…pool time, social time, vacations, free time…she is soooo ready, but first, she has to finish her freshman year of high school.

While I have been telling her we just need to survive the last five weeks of school, she recently reminded me she needs to finish well. She’s right. I was so happy to hear her say that, because I’ve heard the head of her school say it many times. I’ve heard him tell us in Parents’ Council meetings that it’s not just about finishing…it’s about finishing well.

How do we encourage our kids to finish well? How do we, as parents, finish well?

With exams standing between our daughter and the lazy-is days of summer, we know we need to do everything we can to help her finish well. We will make sure she is well-fed and as well-rested as any teenager can be. On the advice of a friend, I will help her get her room clean before she starts studying for exams…just to get rid of clutter (and there is clutter). We will stock the pantry with all her favorite junk food snacks and some healthy options too. (See below for her list of favorites.) We will make her laugh. We will remind her to take breaks. We might suggest she watch some familiar, comforting TV shows like iCarly, Zoey 101, Henry Danger, and Drake and Josh during breaks. We will offer encouragement and be available. We encourage our daughter to look at things from a positive perspective, and I think that is crucial as the end of the school year approaches. And if she finds she needs extra help studying for exams, we will get her that too. Whatever it takes to finish well.

I’ve given it some thought, and for me, personally, finishing well means going into the final five weeks of school with a good attitude. It means putting a smile on my face, participating in end-of-year meetings, and circling back with friends before we get out for school. It means I need to appear calm throughout our daughter’s exams, so I can don’t stress her out. It means shoring up our plans for the summer, and making sure the whole family is on the same page…coordinating our calendars.

So here we go…the countdown is on. Only 17 more school day wake ups. Only 17 more times to get up early and get out the door. Let’s finish well!

And then we can enjoy the lazy, fun, crazy days of summer!

Bring on the vacations!

Finish well!

Our daughter’s favorite snacks, healthy and not-so-healthy:

  • Bananas
  • Yogurt
  • Berries
  • Cheerios
  • Sour Patch Kids
  • Pop Tarts
  • Cheez-Its
  • Cheetos
  • Oatmeal
  • Scrambled Eggs
  • Cinnamon Toast
  • Waffles
  • Granola/cereal bars
  • Ice cream

 

My Top Ten Reasons (Excuses) To Stay In Bed

I don’t consider myself a low energy person. I like to be busy. I like to have things to do. But sometimes, I like to have nothing to do. In fact, one of my hobbies is doing nothing, and sometimes, I look for any reason (excuse) to stay in bed.

How did I marry a man who hates to sleep in? I love sleeping in! I remember when “sleeping in” meant 10am or 11am, but now it means 8:30am, and it’s rare. My husband is a morning person. Every morning at 6:00, he jumps out of bed, opens all the drapes, and starts his day. He usually asks when I want to get up, and rarely I say, “Now.” And when I’m awake, he  brings me a cup of coffee in bed (yes, he does!). Lots of times, though, I say I’m not ready to get up yet, and I feel the need to give him a reason (excuse) for me to stay in bed. Some of my reasons (excuses) for staying in bed are good, and some are lame, but here they are:

  • “I was up late last night picking up teenagers from friends’ houses while you were sleeping.” I’m really a night owl, so I don’t mind driving kids around at night, but I use it to my advantage the next day, if I can. Sometimes it buys me an extra hour in bed.
  • “It’s raining.” Or snowing…either would apply. Yes, I’ve actually used this lots of times. Who wants to get out of bed when it’s rainy and gloomy outside?!? You can either let that rain ruin your weekend, or you can use it to your advantage…be happy you get to catch some extra  Zzzzzz’s.
  • “We’re out of coffee.” This one is pretty lame. I admit it. But it worked. When I told my husband I didn’t want to get out of bed one Saturday morning, because we were out of coffee, it bought me another 45 minutes of sleep. He actually went to the grocery store and bought more Keurig cups, and on the way home he stopped at Dunkin Donuts and picked up an Iced Coffee for me.
  • “We don’t have anywhere to be.” Fortunately, our daughter gave up club soccer a few years ago, so we don’t have to get up at 5:00am to drive three hours for a soccer game on weekends anymore. There have been lots of Saturdays my husband has jumped out of bed and started to open the drapes, but I’ve interrupted him by saying, “Don’t bring my coffee till 9:00, please. We don’t have anywhere to be.” He sighs, but he hears me.
  • “I’ve gotten up early five days in a row…no more.” Yes, there’s a limit on how many days in a row I’m willing to get out of bed early…five days. I do it because I have to, but don’t ask for more than five early mornings in a row. I might cut you.
  • “It’s cold out there, but it’s warm in bed.” I’ve honestly quoted Wham!’s song, Wake Me Up Before You GoGo, as my reason (excuse) to stay in bed. It’s my favorite line in the song: “It’s cold out there, but it’s warm in bed. They can dance; we’ll stay home instead!” I love sleep, but I don’t do it very well anymore…despite the fact that I used to be a professional sleeper. If it’s really cold outside, for some reason, it’s easier for me to sleep. Thus…the line from the song.
  • “I didn’t sleep well last night.” This one is a good one. Lots of times, it’s legit. I rarely sleep well, since I usually wake up at least three or four times a night. Most people would consider my average sleep night a terrible night’s sleep. For me, waking up several times is normal. A bad night is when I wake up and can’t go back to sleep, or when I am awake more than I’m asleep. A good night is when I wake up two times or fewer. So, I could use, “I didn’t sleep well last night,” as a reason to sleep in on almost any given day…legitimately.
  • “The Barometric pressure is off.” Lol! This means absolutely nothing to my husband, but it totally sounds good. In reality, barometric pressure changes can trigger migraines, but for me to use this line is a total ruse. Yet, I’ve used it on more than one occasion. Like I said, I enjoy a little extra sleep.
  • “I spent the whole weekend at our daughter’s sports tournament.” This one goes a long way, because there is no way he wants to be the parent who has to go to the out-of town sports tournament. He knows if he lets me stay in bed a little longer after a weekend in Rocky Mount, NC, for a lacrosse tournament, he won’t have to go to the next one either.

If you’re like me, and you consider sleep a hobby, you might want to keep this list next to your bed. Or maybe you have your own reasons (excuses) to stay in bed?

Happy sleeping!

Decide To Be Happy

Sometimes, life hands us lemons. We’ve all heard it…we need to make lemonade. My mother used to always say, “You have to decide to be happy.”

Every single day since I lost my mother in December of 2017, I remind myself that I have to decide to be happy. It’s not that I haven’t experienced any happiness, but sometimes, when I get sad about having lost her, it’s hard to bring myself out of it. And every time, I hear her say, “You have to decide to be happy.”

I try not to write about death and loss very often, because I know people don’t want to hear about it. I know it’s a downer. I know that sometimes, I feel better if I think of something happy. But right now, it’s OK if no one wants to hear about it. It’s OK if everybody skips over this, because right now, I need to write about it.

I’m in the process of closing out Mother’s estate. No, there were no loose ends to tie up. She made it as easy as possible. She had a will. She listed survivors on bank accounts. She didn’t have any debt. She made it easy. Maybe if she had made it complicated, I could have gotten angry with her and been in a bigger hurry to close everything, but nope…she made the division of assets easy. Yet, I still haven’t closed out the estate, and it’s time for me to do it. I should have done it six months ago, but it’s downright depressing.

In fact, I feel more sad now than I did immediately after her passing. Weird, I know, but I guess I feel like closing out the estate is like closing the final chapter on her life. There have been days that I knew would be difficult…my parents’ anniversary, Mother’s Day, her birthday, Christmas Eve (the anniversary of her hospitalization), Christmas Day, the anniversary of her death (December 30)…but I never expected this part to be so difficult. I thought it was completely transactional, and being a tough chick, I thought I’d be able to treat this as a transaction. But I can’t. I realize that now, because I’ve been delaying it…and I’ve been sad.

And I’ve been off my game. Sure, I’ve gone through the motions of regular life, but deep inside, I’ve been off my game since she took her last breath.

And now I’m faced with closing the book on the estate.

But something occurred to me today: Maybe…just maybe…it will be freeing. That’s all I can hope. Maybe I will feel a little sense of freedom, like a weight has been lifted, when I sign all the papers. Maybe closing the estate will actually make me feel better. We’ve all had times like that. We put something off because it’s scary, but once it happens, we feel a sense of relief or freedom. I have friends who put off signing divorce papers, because it was depressing, but once they did it, they felt like the albatross had been removed from their necks. Maybe the estate is my albatross? That sounds terrible. My mother would not like it that I referred to it that way, but she doesn’t get a vote in this.

After my daddy died, mother was talking with her doctor about anti-depressants, and she said, “My husband wouldn’t like it.” The doctor, very calmly, said, “Your husband’s not here anymore. He doesn’t get a vote in this.” And he was right! She knew it, and she actually laughed! For the record, she started taking the anti-depressant, and it made a big difference in her approach to life. Sure, she was still grieving Daddy, but the anti-depressant helped her decide to be happy.

As soon as I receive all the paperwork, I’ll sign off on closing the estate. In fact, I’m going to invite friends to a brunch at my house for that very day, so they can come over and drink some champagne with me to celebrate the closure…the freedom.

Mother would laugh about that, and she would be happy to know that it’s done.

I will decide to be happy…just in time for spring!

 

 

 

Don’t Worry, Be Happy

Vacation can do a mind and body good. I just returned from a few days on the beach, and I feel rejuvenated. I felt worry-free for a week…almost.

But before we went, my teenage daughter was about to drive me crazy checking the weather. Every time I turned around, she was checking the forecast for our destination, and she kept announcing to me that it was supposed to rain every day of our vacation. Finally, after days of hearing it, I said to her, “Keep checking the weather if you want, but knowing the forecast isn’t going to change it. There’s nothing we can do about it, because we are going.” She knows I’ve preached a million times about worrying and how it can just eat you alive. She knows we shouldn’t worry about things we can’t control.

In my youth, I was a worrier. Somehow, in college, I managed to change all that. I don’t know what happened, but at some point, I realized all that worry was just a big waste of time and energy. Truly, if there’s nothing I can do to change the outcome of something, I should turn over all that worry to God. In fact, worrying is sinful. We are supposed to cast all our worries on the Lord. That’s one way to stop worrying…realize it’s sinful.

If you’re worrying about something you can control…like an upcoming college exam…stop worrying and do what you can to control it. What can you do? Study! Meet with your teacher! Become prepared. If you are prepared for something you can control, then worry should go out the window.

My daughter got into the car one day after school and told me she was afraid she had messed up a test she had taken that day. She had a pained look on her face. I looked at her and said, “Stop worrying about it. It’s done. There’s nothing you can do about it now…let’s celebrate the fact that it’s over.” She laughed, but she knew I was right. I’m not always right…many people will tell you that…but on this matter, I was right. We went to get ice cream to celebrate the fact that the test was over.

As for the vacation, once we got there, my daughter stopped checking the weather. We had mostly beautiful, sunny, worry-free days while we were there. In fact, I can’t think of anything vacation-related that worried me. I did have a couple of aggravating moments when our accountant kept messaging me about tax-related stuff…not what I wanted to discuss while I was on vacation. I’m thinking my husband should have asked him to wait till after I was home. I’ll need to remind him of that next time.

Other than the tax stuff, I could have been walking around singing, “Don’t worry, be happy.” I was very happy, and somehow I’ve managed to be very relaxed even after returning home. Since we were in swimsuits most of the day, I haven’t had tons of laundry to do. I’m still in vacation mode, in fact.

My mother was a worrier. Daddy, not so much. I like to think I’ve broken the familial cycle of worrying passed down by my mother. My brother certainly isn’t a worrier. Generally, we’re the kinds of people who “cross that bridge when we come to it.” We just don’t sit around worrying about what could happen, what people think, or negative outcomes. Sure, I worry about my daughter, and if there are health issues with anyone in my family, I worry about that, but I had an uncle who once explained it this way: worrying doesn’t change the outcome of things. If there is something that is out of my control, and I find myself worrying about it, I give myself ten minutes to ponder it. After that, I hand it over to God and forget about it.

Wise words from my uncle. Personally, I like that approach, and it’s the approach I choose to take. Don’t worry, be happy. And if you are having trouble with it, download Bobby McFerrin singing Don’t Worry Be Happy to your playlist and enjoy. It will help.

silhouette photography of group of people jumping during golden time

Photo by Belle Co on Pexels.com

 

 

Get Busy Living…

My friend, Mary Ann, called me one day this week and told me she had read about a little boy with a terminal illness who wanted to get his photo with “Welcome to…” signs of different states. It was important to him. Mary Ann, in her infinite wisdom, said, “Shouldn’t we all be doing that, anyway?” She didn’t mean we should all be taking photos with signs. She meant we should all be doing things we want to do...living our lives.

And she’s right. Mary Ann knows how abruptly a life can end. Her daddy was killed in a tragic automobile accident when he was in his 40s. I’m sure he had lots of things he still wanted to do.

My conversation with Mary Ann made me think of a line from The Shawshank Redemption, a movie starring Morgan Freeman and Tim Robbins. The film is based on a Stephen King Novella, Rita Hayworth and The Shawshank Redemption, which I now need to read. The line? It is a line spoken by Tim Robbins’s character, Andy Dufresne, a banker who had incorrectly been found guilty of murdering his wife and was subsequently sentenced to prison:

Get busy living, or get busy dying.

My daddy loved that line. We took it for what it was: If you don’t get out and do the things you want to do now (live your life), then you will start to wither…mentally and physically.  We can make the time and energy to do the things we dream about, or we can sit around, letting time pass, till there’s no time or energy left to do it. We can choose to live life in a positive way…or not.

Think about that. What are some things you’ve always wanted to do? It can be something as simple as learning to knit…or something adventurous…or something to help the community.

Both my parents are gone now, but I feel like they did most of what they wanted to do in life. They encouraged me to live life to its fullest. Yes, they wanted me to be responsible, but I remember, when Daddy was dying, he told me, “Y’all need to enjoy your lives. You can’t take your money with you…enjoy it.” Both my parents always reminded us often that “life is not a dress rehearsal.”

Daddy didn’t mean we should get out there and waste money.  What he meant was that we need to use it to do some things we want to do. My parents were very conservative with their money. After Daddy died, Mother became even more conservative with her spending and investing. I would tell her, “Mother, spend it. Enjoy it!” And she would always tell me she wanted to save it for us. But she still did a lot of what she wanted.

Mother and Daddy took lots of trips together. They preferred the Caribbean for big trips, but they were happy to find a local sporting event to attend most of the time. Indoor track meet at the local coliseum? They were in! Baseball game? You bet! Daddy loved driving, so often they took road trips together too. And when I say he LOVED driving, I mean he LOVED it. Daddy started driving in 1952, and as an adult, he drove many times the miles most people drive in a lifetime. He died in 2006…54 years of driving, and he never had an accident.

They also helped others…quietly. They didn’t want accolades for their acts of kindness. Many times I knew Mother to take care of an ailing neighbor…for months! They both gave away money to individuals or families who, they said, “needed it more than we do.”

Mother and Daddy enjoyed their lives. Sure, their experiences were different than mine, but they were of a different generation. I’m sure our daughter’s life experience will be different than mine. Heck, my brother is just 17 months younger than I am, and his life experience is different than mine, because we have different interests.

But here’s one thing I know for sure: I live my life. I’m not sitting around waiting for life to happen to me…I’m making life happen. I’m trying to spend time with people I love. I’m trying to make the world a little better. I am trying to create lasting memories with our daughter and with my husband. I am trying to do the things I want to do, and I am enjoying the ride.

So…get busy living, or get busy dying.

 

 

I Need A Vacation From The Rain

My cousin, Patti, and I were talking on the phone this morning. She lives in Florida. She was sitting on her back porch like she does most mornings if it’s not raining.

Every time I talk to her when she is on her back porch, she talks to the cardinal that flies into her yard. She’s not crazy. Well, maybe she is crazy, but talking to the cardinal has nothing to do with that. She looks at the visit from the cardinal as a visit from my mother.

Patti used to visit my mother regularly. Sometimes she would stay for a couple of days, and sometimes she would stay for three weeks. Mother loved every minute of it. She always sounded happy when she answered the phone during Patti’s visits. They would talk and laugh…oh, how they laughed. Mother had a wicked sense of humor, and Patti is hysterically funny…always has been. Whenever I was there at the same time Patti was, my stomach would hurt from laughing.

Patti wasn’t laughing this morning, though. She told me she was “all up in my feelings,” meaning she’s emotional.

Patti lives in the Florida Panhandle, in an area that was hit hard by Hurricane Michael late last year. Fortunately, she didn’t have a lot of damage to her home, but all the trees around her house, for miles, are gone. She lives near a wooded state park that I remember visiting as a child; there were lots of trees. Almost every tree is gone, she says…snapped off by the wind. She has sent me pictures, and I’ve looked at pictures on Google Earth. It looks terrible…still. She says it looks like a war zone.

And lately, to add insult to injury, they’ve had a lot of rain…just like the rest of the Southeastern United States.

So when she said she was all up in her feelings, I said, “Patti, of course you are…it’s all this rain!” We’ve had the “mulligrubs” at our house too, because of all the rain. *The definition of mulligrub from Merriam-Webster is “a despondent, sullen or ill-tempered mood.”* Mother used refer to the blues as “the mulligrubs.”

My personal cure for the mulligrubs? A vacation.

Spring Break can’t get here fast enough for me. Admittedly, the sun has come out for the last couple of days in Charlotte, but I want real sun…the kind you can only get in a tropical location. I’m leaving Sunday for Mexico with a friend, my daughter, and a friend of hers, and we can hardly wait. I plan to sit by the pool or in the beach cabana, enjoying the beverage of my choice (champagne) and laughing with my friend.

And as soon as I get back from our Spring Break, Patti is going on a much-deserved Caribbean cruise with her sister. Hopefully, some time in the Caribbean will brighten her outlook for a while. I’m sure they will laugh a lot, since Patti makes everybody laugh. She was always the funny one in our family…well, my brother gives her some competition there.

I won’t even get into how funny the two of them together are.

So, I just have three more days till I get on that plane to Mexico. Can you tell I’m counting down? I’m saying some prayers that it doesn’t rain the whole time we are there, but even if it does, the change of scenery will be fun, and I’ll have good company. I’m sure my daughter and her friend will avoid us as much as possible, but they will be required to have dinner with us.

And Patti just has nine more days till her cruise…pray for sunny skies for her too.

If you’ve had the “mulligrubs” or been “all up in your feelings” and you live in the Southeast, maybe it’s all the rain. Maybe you need some sunny days…even fifteen minutes of sunlight can lift your mood.

Rain, rain…stay the heck away!

***If you live somewhere that it’s gray and rainy a lot, you might want to invest in a Verilux HappyLight. Amazon has them, starting at $39.95, here. It’s supposed to provide good light therapy to improve your mood. It was recommended to me by a physician, but I’ve just ordered it.***

 

 

 

 

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