Save 33% on KOIOS Air Purifier for Healthy Dorm Living

Kid moving to college dorm or dusty apartment? Have pets? A KOIOS air purifier could be a big help in air quality for you or your college student. Everyone who has ever been to college or sent a kid to live in a dorm knows sickness runs through dorms. Why not do everything you can to purify the air in your student’s space? Get one for the dorm room and a few for home! I saw a video recently in which about 50 college freshmen were asked, “What ONE item would you recommend for dorm living?” Most of them said, “Air purifier.” They are living it right now, so they know. This KOIOS model is “Amazon’s Choice,” meaning it gets great reviews, and as an Early Black Friday Deal, it’s 33% off! Get it for $59.99 (reg $89.99) here. It would be a great gift for a current or future college student! It helps purify the air in a large room…up to 1200 square feet! Use your Amazon Prime membership and get free shipping!

2024 Holiday Shopping Links (so far)

2024 Holiday Shopping Links (so far). These are links to posts we have made since the middle of November. THANK YOU for shopping our links! We are creating more links today. Click each title for link to more information:

HAPPY SHOPPING!

Turn Off the 24-Hour News

Turn off the 24-hour news.

My husband loves the television, and whether he is actively watching it or not, he wants the TV on in our living room and in our bedroom. He wakes up every morning, opens the curtains, turns on the TV in the bedroom, turns on the TV in the living room, takes the dogs outside, and then, he brings me coffee in bed. I appreciate everything he does for me and our family, but I have grown to abhor the television news. My husband loves it, but I hate it.

I figured out recently that listening to the news constantly causes great stress for me. I don’t need to know everything that’s going on in the world all day. I certainly don’t need to hear politics all day. Sometimes, I prefer something that isn’t based in reality. So you know what I did? I walked into the living room, picked up the remote control, and turned on The Jeffersons. My husband was taken aback and asked what I was doing. I responded, “I’m turning off the news. I can’t listen to it anymore. You can watch it upstairs in the game room or in the bedroom, but it’s not going to be on in the living room anymore. It stresses me out. I’m turning on some mindless TV that makes me laugh.” And you know what? He didn’t even argue. He simply went into another room with his laptop and turned on the news in there. Problem solved.

Personally, I think 24-hour news did some damage to our collective psyche. Remember when Walter Cronkite delivered the news? He didn’t interject his opinion. He just told us what was happening. However, when 24-hour news channels had to start filling up 24 hours of television programming, we started getting more opinions from “journalists.” And you know what they say about opinions…everybody has one. Once we started hearing everyone’s opinion on TV, it changed the game. Some people started taking those opinions as fact. I truly believe it started dividing the population. Some are brainwashed by one side of the aisle, and others are brainwashed by the other side.

Therefore, there will be no more daytime news if I’m in the room. I will change channels in the blink of an eye. Maybe I’ll watch/listen to The Jeffersons. Maybe I’ll tune into MeTV and watch Perry Mason (quality programming right there), The Andy Griffith Show, or Green Acres. Maybe I’ll turn on some Nickelodeon or HGTV. Or maybe I’ll just play some music. But I refuse to listen to politicians and pundits all day long.

Not gonna do it.

I think I will be happier. I think all of us would be happier if we would step away from the news channels for a while. Maybe we would form our own opinions based on our own moral compasses and ethics. Maybe we would all get along a lot better.

I’ve Had the Flu

I’ve had the flu.

Seriously. I haven’t had the flu since third grade, and at 56, I contract the flu. What a way to start 2024!

I went on vacation last week with a friend. We visited to Mexico City. I had visited several times in the 80s and 90s, and I was overdue for a visit. I was so excited about the trip. In fact, I was so excited about it that two weeks prior to traveling, I realized I had not gotten my flu vaccine this year, so I made an appointment and took care of that. I didn’t want to catch the flu on the way there and ruin our trip.

The trip was fantastic! We did everything we could possibly do in Mexico City over the course of a few days…and we ate everything in sight! I’m going to tell you that Mexico City is a foodie’s wonderland, and if you haven’t been, I highly recommend it! Everything went smoothly while we were there, and even the return trip was uneventful. The flight was full, and the airport was crowded, but other than that…piece of cake.

Or so I thought…

I had no idea until about 48 hours later that I had contracted Influenza A somewhere along the line. Was it from one of the flight attendants? Was it the person standing next to me in line for boarding? Maybe it was the bartender in the Admirals Club? Or the guy talking to me in the customs line? Whoever it was…someone gave me the gift that keeps on giving…the flu.

I’m over the worst of it now, but I have to tell you that the worst of it wasn’t terrible. No, it wasn’t fun. The coughing! The sniffles! The fever! Oh, the fever was the worst part…or maybe the cough…or the lack of appetite…but at least I didn’t have the body aches everyone complains about. There were no body aches at any time…no muscle aches…no joint pain. But it was definitely Influenza A. I know, because instead of dragging myself to the doctor, I ordered a test on Amazon. I suspected it was flu and not COVID. I’ve had COVID a couple of times, and neither of those times bothered me at all. The test arrived the morning after I ordered it, and I followed the directions to the letter. It’s a test that checks for COVID, Influenza A, and Influenza B. Crazy, right? A few minutes after I completed all the steps, the test “told” me I had Influenza A. If you’d like to keep one on hand for the rest of flu season or for next year, you can order it from Amazon here. At $49.99, it’s not cheap, but at least it confirmed what I had, and I didn’t have to drag my sick self to the doctor’s office! I’m sure some of you are thinking, “But you could get Tamiflu from the doctor!” I wouldn’t take it anyway. My stomach was sensitive enough. I didn’t need to risk feeling sick from the Tamiflu too. And as it turns out, my illness was pretty mild and short-lived, so did I really need Tamiflu? I think the fact that I had gotten my flu vaccine saved me from a worse case!

Well, the vaccine helped, plus the fact that my husband took great care of me while I was under the weather. He brought me coffee, cough drops, medicine, smoothies, soup; I have to give him credit.

So what’s the moral of this story? Get your flu vaccine. It’s not too late to get it this year. Reports of flu in North Carolina are on the rise right now, and they might not peak until February or March. While the vaccine might not keep you from catching it, it might lessen the severity of it. I feel pretty sure I had a mild case because I had the vaccine.

Oh, and wash your hands…often.

Back Pain? Foot Pain? Leg Pain? OOFOS!

Back pain? Foot pain? Leg pain? OOFOS!

This summer, I learned about chronic pain. When I say I learned about it, I mean I experienced it, and that’s how I learned. I mentioned in The Only Pain I Want in My Life is…Champagne, which you can read here. I wrote that piece when I was less that a month into the excruciating pain of sciatica. At the time, I had no idea how long it would last.

Now it’s September, and while the pain is mostly gone (FINALLY!), I still have intermittent pain. It’s not severe, and it’s not constant, thank God, but I feel it sometimes. And yes, I’m still praying about it every day. I thank God every day that it’s better, and I pray every day asking Him to help me get well. I’ve done everything I can think of to help myself with it. I’ve seen multiple doctors. I’ve walked. I’ve done physical therapy. I’ve stretched. I’ve done new exercises as directed by the physical therapists. I’ve taken steroids. I’ve iced my back and heated it. I’ve used a TENS machine. I’ve used lidocaine patches and creams. I’ve worn sneakers instead of heels or sandals with every outfit since May. Seriously, I’ve done everything I can think to do.

And on my neighbors recommendation, I purchased some OOFOS recovery flip-flops. She said she had suffered from sciatica and plantar fasciitis, and the OOFOS helped, so I got some to wear around the house. Going barefoot hurts my back and feet, and after wearing sneakers at home all the time, I finally tried the OOFOS.

I have thanked my neighbor many times since.

I have thanked her and thanked her. I will be traveling to a sunny destination next week, and I will be especially thankful for my OOFOS there. All I can say is buy them if you experience back, leg, or foot pain. Try them. They might offer you some relief. If you’re hurting badly enough, you’re likely willing to try them. No, they’re not the cute, but they’re awesome. To purchase from the OOFOS store on Amazon and take advantage of Prime benefits, click here. You can see their various lines and choose for yourself. I choose the thong-style, but they also make slides, clogs, and even sneakers.

Hoping you have happy feet (and back and legs) soon!

Buy Personal Items on Prime Day

Buy personal items on Prime Day!

Lots of people don’t think about purchasing personal items on Amazon, but I do, and there are some great deals to be had. Here are some ideas:

  • Deodorant/anti-perspirant. Just go look. I’m not kidding…lots of deals to be had! You know you’re going to be using deodorant every day of your life! Get it while the prices are hot! Lots of different brands are offered! Check them out here. My personal favorite is 30% off here.
  • Sunscreen. If you’re like me, you’ll be using sunscreen every day, but you hate paying for it, so stock up while the prices are better! Amazon has some great Prime Day deals on sunscreens…even Sun Bum and Neutrogena. See them here.
  • Toothpaste. There are some great deals on toothpaste, something you are always going to use. See them here.
  • Blood pressure monitors. Stay on top of your heart health by having a blood pressure monitor at home. I have one and use it every day. Lots are on sale here.
  • Flonase Nasal Spray. Y’all know how expensive this is. When I was stocking my daughter’s medicine box for college last year, I rang up quite a bill! Get this while it’s priced about 20% off! Today only! Get it here. Or if you’re OK with the Amazon brand, it’s a little less here.
  • Ibuprofen. 500-count Ibuprofen tablets for under $9?!?! Yes, please! Get them here.
  • Acetaminophen. 500-count Acetaminophen tablets for under $12? You don’t have to tell me twice! Get them here.
  • L’Oreal Telescopic Mascara. My daughter made me try this. I don’t usually like drugstore brand mascaras, but I love this one! It doesn’t smear, and it dries…doesn’t feel sticky. I just ordered four of them. Regularly about $13, they’re under $8 today only! Get it here.
  • It Cosmetics. I love their Your Skin But Better foundation, and I love their makeup brushes too! In fact, I love lots of their products. They are all discounted on Prime Day today only! Get them here.
  • Ugg Fluffette Slippers. My daughter wears hers all the time. She’s getting a new pair to take to college but doesn’t know it…shhh! I just paid under $80 for them, and they’re normally about $110. See them here.

***I’ll publish more deals later!***

Whoa Dough Edible Cookie Dough

Whoa Dough Edible Cookie Dough.

Our daughter is finishing up her freshman year in college. Throughout the year, I have been on the lookout for grab-n-go snacks for her that have some nutritional value and taste good. It’s not easy to find things I think she will like, because she has always been a picky-ish eater. I’m not really sure where she got that gene, because I will eat almost anything…except organ meat. That’s where I draw the line. Fortunately, our daughter seems to be coming out of her “picky” ways, but I still like to get grab-n-go snacks for her that are “sure things.”

While our daughter has been in college, my husband and I have taken several trips. His favorite destination is the Bahamas, because it’s easy to get there, and we have some favorite resorts and know some absolutely beautiful beaches there. We always fly American Airlines, because they have a hub in Charlotte, making them the easiest airline for us to fly.

On our most recent trip home from the Bahamas, American Airlines offered us a snack we had not seen before. Called Whoa Dough Edible Cookie Dough, it had colorful packaging, and the concept of packaged “edible” cookie dough looked interesting to me. For those who don’t know, kids love to eat cookie dough, but because it normally has uncooked egg, it’s an invitation to salmonella. Therefore, kids are always looking for ways to make cookie dough without egg. This product appeared to be an answer to that! I took one, thinking it might be something our daughter would like. The flavor I got was Sugar Cookie, and at my suggestion, my husband picked the Chocolate Chip Cookie flavor.

The packaging looks like the packaging for breakfast bars or cereal bars. I opened the blue package. I broke off one corner and tried it, and like Mikey from the Life Cereal commercials of the 70s, I liked it! I asked my husband to try his, and he liked it too! After reading the label, I realized there was actually some nutritional value in Whoa Dough, and it’s vegan, plant-based, soy free, egg free, gluten free, non-gmo, Kosher, and dairy free! At under 200 calories, each bar contains 3 grams of fiber, 5 grams of fat, and 4 grams of protein. With 30 grams of carbs, it’s not perfect nutrition, but I knew it was likely better than what my daughter was (or wasn’t) having for breakfast.

When we got home from that trip, I ordered a variety pack to have delivered to our home, and when our daughter came home for the last few days of Spring Break, she tried them and loved them! She and a friend ate some from the variety pack and took the rest back to school. Soon thereafter, I received a text, asking, “Can you please have some Whoa Dough shipped to me at school? Chocolate Chip and Sugar Cookie, please!” And so I promptly went to Amazon and ordered some to be delivered to her. If you would like to try Whoa Dough or think your children might like it (they likely will), you can order the variety pack or one flavor from Amazon here.

If you order, let me know what you think!

As for our daughter, I knew she really liked Whoa Dough when she sent me a snapchat photo of herself on her way to an early morning workout, and I saw a Sugar Cookie Whoa Dough in her hand. Sometimes, I find things she loves, and I was happy to be successful with this one!

McDonald’s is My Kind of Place

McDonald’s is my kind of place.

I was born in the late 1960s, so most of my childhood was in the 1970s. If yours was too, you likely loved McDonald’s. From the time I was a year old until I was seven, I lived in a little town in Alabama that didn’t have McDonald’s. We had a local hamburger drive-in that was really good, but it wasn’t McDonald’s. We even had a Dairy Queen…not McDonald’s. Eventually, we got a Jack’s, a hamburger place based in Birmingham, Alabama, but we still didn’t have McDonald’s when I moved away. We often went to Pensacola or Mobile for doctor appointments or to shop, so we had McDonald’s then, and it was a treat! I’m not kidding…a treat we could hardly wait to get! Those hamburgers! Those fries! Those chocolate shakes!

When I was seven, I moved with my family to the Mobile area, and we got McDonald’s all the time, because McDonald’s was plentiful in Mobile…I mostly remember the two on Government Street, and the one near the University of South Alabama on Old Shell Road. As kids, we even went to birthday parties at McDonald’s, and those were the best birthday parties! When I was eight years old, they even opened a McDonald’s in Bel Air Mall…a big, huge deal, because that whole wing of the mall started smelling like McDonald’s. To kids back then, McDonald’s was a little slice of Heaven.

One night last week, I craved McDonald’s. It happens occasionally. McDonald’s crosses my mind, and I simply have to have it. That night, I hopped in the car and drove to the nearest McDonald’s, got in the drive-thru line, and placed my order: hamburger, large fries, and a large Diet Coke. The service was quick, and I didn’t even make it out of the parking lot before I started gobbling up the feast from the paper bag. That first bite smelled and tasted like childhood happiness. I can’t explain it, but as soon as I unwrapped that burger, I felt like I was a kid again. And the fries? Well, it doesn’t get better than hot McDonald’s fries. I have known that my whole life.

If you’re anywhere near my age, chances are you have some McDonald’s memories. Maybe you went to birthday parties there. Maybe you ate there after every high school home football game (like I did). Maybe you remember the aroma of those hamburgers and French fries. Maybe you remember the McDonaldland characters and can identify all of them! Maybe you went there with high school friends or stopped there for breakfast on the way to school in the morning.

Sadly, the latest generations don’t seem to appreciate McDonald’s like we did. However, our daughter might be one of the exceptions. She loved McDonald’s Happy Meals as a kid. I took her to McDonald’s because I liked it, so she learned to like it too. Sometimes, we met friends there, so the kids could play in the indoor play area. Sometimes, we went to the two-story McDonald’s in South Park in Charlotte. My daughter, when she was a little girl, called it the “upstairs McDonald’s.” But I think a lot of kids didn’t have the joyful McDonald’s experience because society became health conscious and frowned upon it. Too bad, because kids missed out on that little indulgence. McDonald’s is supposed to be fun, and frankly, I think it’s OK in moderation. Do I want my daughter eating there all the time? No, and she doesn’t. But if she wants some fries from there once or twice a month…enjoy!

Fortunately, my daughter has a friend who told me about the McDonald’s App. If you have any appreciation for McDonald’s and don’t have the app, you’re leaving money on the table! Through the app, you can earn points to use toward future purchases, but you have immediate access to special deals like Free Fry Fridays, BOGO offers, and more! Seriously, if all you like about McDonald’s is their perfectly fizzy sodas, get the app now!

Right now, they have a BOGO order on breakfast sandwiches. They also have percentage off offers on different sandwiches, meals, and beverages. Seriously, if you like their coffee (it’s good) you can use the app for deals on that!

So if you’d like to experience a little childhood happiness, go download the app. You’ll be glad you did, because McDonald’s is your kind of place!

Gallbladder Surgery Changed My Life

Gallbladder surgery changed my life.

At least 12 years. That’s how long I had been suffering with gallstones. I knew it the first time I felt them. Every time one moved through a duct, I suffered. Over time, I figured out some of the “triggers” for my “attacks.” Bacon, eggs, avocado, red meat, fried foods, salad dressings, and even some grains were triggers! I know there are vegetarians in the world, but honestly, if you’re not eating bacon occasionally, you’re missing out on one of the great joys of life…and I went years without bacon.

I often meet my friend, Linda, for breakfast, but over the past few years, I had to order egg-white omelets and no bacon. Sad. Don’t get me wrong. Egg white omelets are good, but occasionally, it’s nice to have a real omelet.

Soon after that first attack, I asked my primary care provider to order some tests to check my gallbladder. I felt positive that was my problem. She ordered an ultrasound, and nothing showed up, so life went on. I should have demanded that she order more tests, but instead, I “limped along” for a few years.

Then I changed primary care providers. I decided the one I had was not working to improve my life as much as she was working to improve her own. But while I was between providers, I made an appointment for myself with a gastroenterologist to see if I could get my gallbladder removed, and the PA in that office told me they only removed them in emergency situations. Wow. That is an insane answer. I even said, “You’d rather I end up in an emergency situation in Mexico or the Bahamas or Panama or Peru?” But I moved on.

Over the next couple of years, I had friends in Charlotte tell me they’d had their gallbladder removed, and they were not in an emergency situation. I suffered regularly, wondering when the next “attack” would be and wondering if it would become an emergency situation. When “attacks” occurred, I used my own home remedies. I took over the counter painkillers (and worried about my liver). Sometimes, I mixed apple cider vinegar with apple juice and drank it…yuck. I took Goli Apple Cider Vinegar Gummies (to see more about them, click here). I turned on the seat heater in my car. I got in bed and waited it out. If someone had told me to stand on my head and juggle jars of pickled pigs feet (yes, pickled pigs feet are real), I likely would have tried. it.

So finally, in January of this year, I’d had enough. I made another appointment at the same gastro office but insisted on another provider. And we got real tests underway. The original ultrasound was unremarkable, showing gallstones but nothing wrong with the actual organ. But boy was that wrong! The second test, the HIDA scan, showed that I had only five percent function of my gallbladder...five percent!

I had surgery at the end of August after many delays due to COVID in my household. Without going into any details about my internal organs, I will say the surgeon said it was obvious the gallbladder needed to go. There was quite a bit of scarring, she said, proving I had suffered for a while. For anyone who might be having their gallbladder removed, I’d like to say it was pretty uneventful and easy. After the laparoscopic procedure, I came home and relaxed, taking narcotic pain relievers for less than 36 hours. Two days in, I strolled three miles in the afternoon. The next day, I rested. In fact, I operated on that “alternating exercise days” for the next nine days until I met a friend in Miami for a Caribbean cruise.

At that point, the only pain I had was when I rolled over in bed. Nothing severe…just a reminder that I’d had surgery. But after the first couple days of the cruise, all pain was gone, and by the time I came home, the only reminders were the tiny incisions on my abdomen. At my follow-up appointment soon after my return, the surgeon called me a prize patient! I had done everything I was supposed to do, and my incisions were healing nicely.

And now, I’m seven weeks post-surgery. I feel no pain. Knock wood. It’s amazing how much different I feel!

But the whole reason for this post? If you suspect you have gallbladder problems, force the issue. If you don’t get the answer you want from one doctor, go to another. Don’t just sit on your heels waiting like I did. Gallstones can turn into a very serious situation if a stone gets lodged in or blocks a pancreatic duct, causing pancreatitis, which is very painful. And don’t be afraid of the surgery. No one was more frightened than I was. I had never had general anesthesia before, and I was afraid, but I’m so glad I did it.

I now meet friends for lunch and eat without worrying about how I’m going to feel afterward. I’m still not much of a red meat eater. I prefer fish and chicken, so at least that good did come from the issues. But when I got to lunch with my friend, Linda, at Bricktop’s, I can order the deviled eggs appetizer with maple sugar bacon…and I enjoy every bite, because I remember life without bacon and eggs! I truly feel like I have my life back, as corny as that sounds. I say prayers of thanks regularly.

First College Birthday

First college birthday.

If you’ve ever read me, you know our daughter is a college freshman. She experienced her first college birthday yesterday, when she turned 19. Let’s hope it didn’t set a precedent for college birthdays.

She called me at 7:00 yesterday morning, the morning of her birthday, saying, “I woke up a little while ago and can’t go back to sleep.” She is more of a night owl than an early bird, and 7am is way too early for her to just “be awake.” I knew something was wrong. Because I knew she had been coughing a sniffling a little for a couple of days, I said, “Go get the thermometer out of your cabinet. I feel pretty sure you are running a fever.” Moms know these things. She checked her temperature, and sure enough, I was right…she had a fever of 100.9…a legit fever. I knew she had a COVID test in her supplies too, because I had purchased them along with $700 of other medical supplies before moving her into her dorm, so I said, “Take the test real quick, just to rule it out.” As soon as she had the negative result, I said, “Take some Tylenol and go back to bed.”

Seriously, it’s hard for a college student to be sick in a dorm instead of their own bed at home…especially a freshman, but not gonna lie…it’s hard for the moms too. I wanted to jump in the car or on a plane and get there as quickly as I could. I asked, “You need a mommy hug! Do you want me to come down and get us a hotel room for a few days? I can take care of you!” I explained that since my husband was out of town, it would have to be the next day, because I would need to board the dogs and get things in order, but I could do it. She said, “Absolutely not. I will be fine. I’ll figure it out, Mom.” I guess I did something right as a parent…somewhere, somehow, I taught her to “figure it out.”

She called me a few hours later and said she was feeling better and had gone to her 10:00 class. I knew it was the Tylenol in her system making her feel better, so I explained to her that she was likely to “hit a wall” soon. It was time for the meds to wear off, so I told her what else to take at that point.

It was sad. She had big plans for her birthday. She managed to drag herself to the Big/Little Reveal at her sorority house that evening, but she didn’t feel like going out to celebrate. Fortunately, she has made some great friends since she arrived on campus two months ago, and they went out and brought her a cookie cake to celebrate her birthday. They had all planned to go out to dinner, but that birthday dinner was postponed. And my daughter texted me, declaring her birthday a “do over.”

I’ve had “do over” birthdays, so I get it, and seriously, shouldn’t we all have the right to declare our birthday a do over?!? I think her “do over” has been rescheduled for this coming Saturday night. In reality, that will probably work better for her and all her friends, since it’s a weekend. They won’t have to worry about staying out late, because they don’t have class the next morning.

But last night, she called me after surviving her sick-away-from-home birthday and said, “I’m going to watch a movie and go to bed. What should I take?” I told her to take some NyQuil, and she took it while we were on the phone. Laughing between coughs and sniffles, she said, “I never thought I’d be taking a shot of NyQuil on my birthday.” After taking it, she settled in to watch Sense and Sensibility, a movie I have been trying to get her to watch, because it is one of my favorites of all time. Emma Thompson adapted the screenplay from the Jane Austen novel, and she did a fabulous job…plus, she’s the star. It’s an incredible film. My daughter, I think, is very much like the Marianne character. I want her to watch it to see the similarities and how Marianne changes in the story. I knew she would fall asleep before the first scene was over, because she had taken the NyQuil, but at least she was willing to try to watch it. Maybe I can get her to sit down and watch it tonight without NyQuil. ***You can rent or purchase Sense and Sensibility (the one from 1996) at Amazon Prime here.***

I’m just glad our favorite girl seems to be on the road to recovery. Maybe the illness kept her from getting into some kind of trouble or accident on her birthday? I like to try to find “sliding doors” (a reference to a movie called Sliding Doors, starring Gwyneth Paltrow, and you can also rent this on Amazon Prime here) logic in things, meaning little things that happen to change the timing on things can change the course of life. She’ll celebrate her birthday with friends this weekend, and when I get to town in about ten days, I’ll take her out to dinner with some of her friends…or not, if she’d rather just the two of us hang out.

I think it’s safe to say she will remember her first college birthday…the one that included taking a shot…of NyQuil. She was sick on her fourth birthday too…strep throat…and it made a lasting impression. I took her to a Disney on Ice Show, even though she had strep, because we weren’t going to be around anyone…and she threw up all over herself while we were there. She still talks about it. That one was a “do over” too.

Making memories…somehow those “not so great” birthdays make an impression.