Observations In An Airport

My daughter and I traveled to Los Angeles for a couple of weeks recently, and we had some travel “snafus” on the way home with some flight cancellations. We originally were supposed to fly nonstop from LA to Charlotte. Long story short, we ultimately ended up being booked on a connecting flight through Columbus, Ohio, with a five hour overnight-ish layover in the Columbus airport. We made some new friends, and I made some observations.

I’ve spent lots of time in airports. When I first graduated from college, I was a flight attendant for a while. I worked in the travel industry till I was married in 2000, and we are still pretty regular fliers. We aren’t flying every week, but we fly pretty regularly. This last trip was a new experience for me. First, I always book nonstop flights, so I haven’t had the inconvenience of having to connect in a long time. We are very fortunate that Charlotte is a hub airport for American Airlines. Secondly, I can honestly say I don’t think I’ve ever had to spend five hours in an airport from about midnight to 5am…until last night. And those five hours gave me some time to make some observations.

  • When you’re in a less-than-ideal situation, you bond with others in the same boat. It’s true. Three ladies in the airport with us had been traveling for 36 hours because of cancellations. They didn’t have any food, but I had a bag full of snacks. I offered them a turkey sandwich and some chips, and they were grateful. I was happy I could help. One of them said the turkey sandwich tasted like Thanksgiving! I hope they’ve made it to the Cayman Islands by now.
  • Some folks can sleep anywhere. It was impressive how some of the other people who were waiting could sleep! I didn’t even think about sleep. In fact, I just strolled around the airport taking silly pictures…walking a few miles while I waited. But folks were sleeping with their heads on carry-on luggage. Some slept on the floor, and some slept in chairs. Some were even snoring! They were really asleep.
  • Connecting is a pain in the butt. I’ve known this for years. My husband always gets miffed with me when we discuss retiring and moving. He wants to move to a beach. I want to live in a city that’s a hub airport. Give me Charlotte, Atlanta, or even Houston or Dallas…but please don’t make me live somewhere that requires connecting flights to everywhere.
  • All airports are not created equal. I knew this too, but as we landed in Columbus, I expected to go to our gate and wait out the five hours till our next flight. Nope. After we had been sitting in the gate for about an hour, two security type personnel came over and rudely told us (there were about seven passengers waiting for the next flight), “You have to move outside the security barrier now. Let’s go.” What?!?! Was it really necessary to approach us so rudely? Trust me, our layover wasn’t long enough to get a hotel room, or I’d have gotten us one. We were not happy about having to hang out in the airport, but honestly, I was trying to make the best of it. They were just rude, rude, rude. And one of them, the female, appeared to need a visit to a doctor about an eye infection of some sort…ick. To add insult to injury, there were quite a few vending options inside the security barrier but very few outside the barrier. It seems as though they could have come to us earlier and said, “I’m sorry, but in about 30 minutes, we’re going to need you to move to the lobby area outside security. If you need to get anything from vending, you might want to do it now.” But nope…rude, rude, rude. ***I know several lovely people who live in Columbus…I think most folks there are great!***
  • All vending machines are not created equal. Kudos to Columbus for having a Jeni’s Ice Cream vending machine/kiosk in the terminal. I wish they were in every airport! Heck, I wish they were on every street corner! I would have loved to have gotten some for my daughter and her friend. It looked delicious. Too bad security didn’t give me the option of going to get it before they hustled us out of the terminal area like cattle. Also, on the outside of the machine, it said, “Welcome to Columbus, home of the best ice creams (and the nicest people) in the world!” I guess those security folks didn’t get the “nicest people” memo.
  • The smell of bacon is stronger at 5am when you’re boarding a flight. No joke, just as we started to board, I guess a restaurant opened and put some bacon on to cook. Does anything smell more yummy than bacon in the morning?
  • Little noises are enhanced when you’re in an airport and running on no sleep. Squishing plastic water bottles? Flip flops on sweaty feet? Cracking knuckles? Those noises don’t normally bother me, but in the last five minutes before we boarded the plane, my ears were sensitive to all those little noises that normally go unnoticed. I wanted to snatch water bottles out of people’s hands. I wanted to throw powder at people’s feet to stop the sweaty flip flop sound. And I wanted to pass out gloves to stop the knuckle cracking. Clearly, I was nearing my limit.
  • Attitude is everything…really. I was not thrilled about the cancellations/re-routing situation. I was unhappy. But I didn’t take it out on the American Airlines reservation agent. It wasn’t her fault. I’m sure she was having a terrible day with all the cancellations. And when we landed in Columbus, I decided I wasn’t going to try to sleep. I was going to walk around taking goofy pictures to entertain myself. I wasn’t going to be unhappy. I made that decision. And despite the rude security personnel (bless their hearts!), I was pretty darn happy.
  • Small acts of kindness mean a lot. During our flight from LA to Columbus, I was talking with the flight attendant about our predicament…I was laughing about it. But she felt terrible and made sure the girls had plenty of snacks for our layover. Kudos to her for her kindness.
  • Shiny airport floors would be great for running and sliding. I considered it. I wanted to do it. But would I break a hip? Or an arm? Besides, my daughter would have been horrified. I kept my cool. I didn’t run and slide…but it would have been fun!
  • An alarming number of people walk around barefoot in airports. I have TSA Pre-check. One of the main reasons I wanted pre-check was so I wouldn’t have to remove my shoes at security. It totally grosses me out to walk barefoot where all those other sweaty feet have walked. Yuck. But I noticed quite a few people walking through the airport lobby with no shoes last night. That’s almost as bad as the ones who go to the airport lav with no shoes…ick.

That’s my wisdom from the airport. If you’ve made other observations, I’d love to hear them. And for the record, we love American Airlines. I think they are experiencing some labor issues right now, but I certainly hope it all gets resolved soon…for my sake, but especially for the sake of the airline. Labor disputes can cripple an airline, inconveniencing passengers and employees too. My hope is that everyone involved will realize there is a better way to do things.

 

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Finish Well

It’s May…or what we call “Maycember,” because it’s as busy as the holidays. I’m taking a deep breath and thanking the Lord we made it through April before I dive in for the last five weeks of school. We need to finish well.

The last week of April was full of surprises at our house. Our checking account was hacked. My car was clipped in the Target parking lot by a man who was convinced he “had the right of way” until I proved him wrong. Not that it mattered if he had the right of way…he hit my car! And I had various meetings at school for projects there, and at home, for projects there.

So, I’m actually happy to see April in my rearview mirror. May is usually a happy month in our household. It is the month of Mother’s Day, my husband’s birthday, and my birthday! It’s also the last month of school for our daughter and her classmates. May 31st is their last official day of school, and mine is counting down. Because they have a few days off between now and then, I count only 17 more school day wake ups. As my daddy used to say, “You can make 17 days standing on your head!”

Of course, by this point in the school year, we’re all tired of school. We love our school, but, dang it…I’m ready for summer! It happens to me every single year. And I know our daughter is ready…pool time, social time, vacations, free time…she is soooo ready, but first, she has to finish her freshman year of high school.

While I have been telling her we just need to survive the last five weeks of school, she recently reminded me she needs to finish well. She’s right. I was so happy to hear her say that, because I’ve heard the head of her school say it many times. I’ve heard him tell us in Parents’ Council meetings that it’s not just about finishing…it’s about finishing well.

How do we encourage our kids to finish well? How do we, as parents, finish well?

With exams standing between our daughter and the lazy-is days of summer, we know we need to do everything we can to help her finish well. We will make sure she is well-fed and as well-rested as any teenager can be. On the advice of a friend, I will help her get her room clean before she starts studying for exams…just to get rid of clutter (and there is clutter). We will stock the pantry with all her favorite junk food snacks and some healthy options too. (See below for her list of favorites.) We will make her laugh. We will remind her to take breaks. We might suggest she watch some familiar, comforting TV shows like iCarly, Zoey 101, Henry Danger, and Drake and Josh during breaks. We will offer encouragement and be available. We encourage our daughter to look at things from a positive perspective, and I think that is crucial as the end of the school year approaches. And if she finds she needs extra help studying for exams, we will get her that too. Whatever it takes to finish well.

I’ve given it some thought, and for me, personally, finishing well means going into the final five weeks of school with a good attitude. It means putting a smile on my face, participating in end-of-year meetings, and circling back with friends before we get out for school. It means I need to appear calm throughout our daughter’s exams, so I can don’t stress her out. It means shoring up our plans for the summer, and making sure the whole family is on the same page…coordinating our calendars.

So here we go…the countdown is on. Only 17 more school day wake ups. Only 17 more times to get up early and get out the door. Let’s finish well!

And then we can enjoy the lazy, fun, crazy days of summer!

Bring on the vacations!

Finish well!

Our daughter’s favorite snacks, healthy and not-so-healthy:

  • Bananas
  • Yogurt
  • Berries
  • Cheerios
  • Sour Patch Kids
  • Pop Tarts
  • Cheez-Its
  • Cheetos
  • Oatmeal
  • Scrambled Eggs
  • Cinnamon Toast
  • Waffles
  • Granola/cereal bars
  • Ice cream

 

What I Learned in 2018

Every year, I’m glad to see the old year go and ring in a new one. This one is no exception. There are lots of great things that happened in 2018, but there were some not-so-great things too. No matter what happened, I learned a few things along the way (these are things I’m trying to apply to my own life…not preaching to you, per se):

  • Celebrate every year. I don’t mean blow horns and throw confetti at midnight tonight. I mean celebrate every year. Sure, we’re all getting older, but turning 50 or 60 or 70 is a gift. Celebrate your life by living it! As my parents would say, “Life is not a dress rehearsal.” It’s not, folks. Is work important? Yes! But should your entire life be about work? No. Do the things you have always wanted to do. Want to go skydiving? Do it! Want to write a novel? Do it! Want to drive cross-country? Do it! And for the record…only one of those things is something I want to do.
  • Spend money on experiences instead of things. I actually learned this a long time ago, but I stop and think about it regularly. Do you remember most of the things you’ve purchased this year? Probably not. But you likely remember most of the experiences you’ve had. I bought a lot of things this year, and I remember some of them, but I have memories from every experience.
  • Don’t sleep your life away. This is one of those things my parents used to say. This year, I slept through the month of January, after my mother died at the end of December, because that was how I grieved. At the end of that month, though, I knew my mother would be disappointed if I didn’t “pull myself up by my bootstraps.” Sleep used to be one of my hobbies, but every minute you sleep is a minute of your life ticking away. You can’t get it back. Live it, people. Sure, we need sleep, but too much of it is just laziness, unless you have some health issues. And if your napping or frequent sleeping is affecting others by delaying get-togethers or slowing folks down, rethink it. Do you really need that rest? Or it is just laziness? Or selfishness? Don’t be a Lazy Daisy.
  • Be coachable. Nobody knows everything about anything. I certainly have a lot to learn about life, in general. This is one of those things I heard retired Alabama football coach, Gene Stallings, say…be coachable. Listen to others, and actually hear what they say. He talked about how the best players had good attitudes and were good listeners…the ones who did what he, as the coach, wanted them to do, instead of what they wanted to do. Were they always the best ones on the team? Not necessarily, but sometimes, they got to ride the travel bus just because they were coachable. He also said that, as a coach at a high level, he needed to be coachable too. Sometimes, he had to listen to others to learn…and he certainly had to be “coachable” at home. Be coachable in life. Stay in your airplane seat when the seatbelt sign is on. Don’t pass on the double yellow line. All of those “rules” (or laws) are in place for a reason. Someone before us knew we would need to know. Be coachable.
  • Give grieving people a break. If you haven’t lost a loved one, you don’t understand what grieving people are experiencing. Even if you have lost a loved one, you don’t know what someone else is feeling. We all grieve differently. In grief, I lost my mind. Generally speaking, I have a good memory, but not in 2018, after losing my mother in December 2017. And I lost a dear friend six months later. As scary as it sounds, many times I didn’t even know what month it was. I have been angry. I have been sad. I have been hateful. Maybe someone was complaining about something I considered trivial. In grief, I would think, “Really? Who gives a flying fig! My mother just died!” Every emotion I’ve had this year has been amplified tenfold. And I have been forgetful. I have thought on several occasions I might have dementia, but then I realize it is grief. I have been crazy. I have tried to fake it till I make it. I have tried to hold it together for family. But I’m still grieving, and I know that, because when my brother calls to tell me he loves me, I cry. If I forgot something important to you, or if I was unkind, some of it (not all of it) might have been grief. If you have never lost a parent, I hope that if you do, I can help. I will remind you grief makes you crazy. In fact, I’ve wanted to go back and apologize to people I know who experienced it before me…because I didn’t get it. You can laugh or say I’m making excuses if you want, but we all grieve differently, and obviously, mine manifests itself in crazy. A friend texted me yesterday, “Grief sucks.” And she’s right. I like to think I acquired some coping skills after Daddy died, but I’m not sure. You can read all the self-help books about grief, and you still don’t know about another person’s grief, so don’t throw that mumbo jumbo out there. It’s insulting. You might have some understanding, but every person is different. I have a friend who lost both parents a month apart earlier this year, and even though I lost both parents twelve years apart, I cannot even imagine what she must feel. Cut your grieving friends a break, because you do not understand. Grieving people keep putting one foot in front of the other, because we have to, and sometimes, we think we are OK, but then something happens, and we know we are not. Maybe we’re putting on a brave face. And if you think grief ends after one month or six months, you need to know now it does not. I have been more sad the month of December than I was any other month of the past year. I don’t need people to understand that, and frankly, you don’t have to cut me a break, but I will forever cut grieving people a break. 
  • Fake it till you make it. I mentioned this above in my rant about grief. I still believe “fake it till you make it” is good. I still believe you start to feel happier if you act happier. I still believe you might be able to do something if you convince yourself you can. Just trust me on this one. Fake it till you make it.
  • Let it go. The new year is the perfect time to let go of excess baggage. I’m not one of those people who carries anger and resentment, but a lot of folks do. Get over it. It’s hurting you. Someone was snarky to you? Who gives a damn?!?! Move on. That doesn’t even begin to compare to real problems…like losing a loved one. Let it go!

And with that, I bid you a Happy 2019. My daughter and I are meeting friends in Los Angeles on New Year’s Day to celebrate new beginnings. We hope to have fun and laugh and celebrate, because that’s what I want to do this year. I’m kicking 2018 to the curb. I wish I could say I’m kicking grief to the curb too, but only time will help with that.

 

 

 

 

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My Favorite Holiday Gifts 2018, Part 3: Home

My Favorite Holiday Gifts for HOME 2018! I’m not bold enough to believe I know everything about holiday gifts, but I know some things I’m planning to give this year and some things that have been well-received over the year. We have covered Books and Women’s Accessories. I will be posting about different categories over the next few weeks: Men/Boys gifts, Travel, Stocking Stuffers, and Kids/Teens, but today is all about HOME gifts. Take a look at the wide assortment listed below…more than 20 possibilities…with prices from as low as $8.49.

Claus Porto Soaps. I can’t get enough of these. They make great gifts for anyone…and great stocking stuffers too! The presentation of these soaps is absolutely beautiful, and the scents are incredible! My personal favorite is the box of Gift Soaps, containing 15 small soaps from four of their lines. They are shea butter infused, so they smell beautiful and add moisture to skin! Larger gift boxes contain larger soaps, and wrappings are gorgeous. Prices start at $10 for single soaps. See them at Clausporto.com here.

 

Gifts for folks who entertain a lot. We all have friends who are fantastic hosts/hostesses. My friend who is always hosting parties at her home (she knows who she is) would love some Mario Luca Giusti Rainbow Milly Glasses I’ve seen at Neiman Marcus. They would be a great Christmas gift for her. (These are not meant as hostess gifts for having me over, but HOLIDAY gifts.) These glasses hold 10 ounces, and they’re made of acrylic! The color will brighten any gathering. Priced at $144 for a set of four, you can get them at Neiman Marcus here. Have a family recipe to share? Share it with your friend or family member via a Custom Recipe Paddle Board from Swoozie’s. Priced at $79.95, you can customize the board with a handwritten recipe…maybe Grandma’s Sour Cream Pound Cake? Maybe Mom’s Chicken and Dumplings? For more info, click here.

 

 

Bath and Body Works Candles. Who doesn’t love for their home to smell good? Right now, Bath and Body Works has their 3-wick holiday candles priced at $12.95! A great gift! My favorite is the Champagne Toast Scent.

Alexandra Von Furstenberg accents. I love Alexandra Von Furstenberg acrylic accent pieces. From small boxes to votives to frames, I love the color and the texture. I find lots of friends and family love to add some color in their homes here and there, and Furstenberg’s smaller pieces make lovely gifts. Frames start at $125 for a 6.25″ x 6.25″ frame, and go up from there, depending on the size. A 7″ x 7″ valet tray starts at $155, while votives start at $165, and bud vases start at $220.

 

Dodow. Lots of folks regularly post on Facebook about their insomnia. I understand. It’s terrible. After talking with a few people about it, this contraption called Dodow sounds like it could be a big help! According to its website, this light metronome actually “retrains your brain to fall asleep — while it mesmerizes you to sleep!” If you have someone on your Christmas list who has trouble falling asleep, they will love you for getting them this! Prices start at $59, and it can be purchased from Amazon here.

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Tiffany and Co. Home Gifts. Contrary to popular belief, Tiffany and Co. offers a lovely assortment of home gifts that won’t break the budget, but they still come in a lovely Tiffany blue box and bow. The Elsa Peretti Collection offers heart decorative boxes, starting at $75 for clear glass, and $95 for red leather. Another favorite at a good price is the Elsa Peretti Wave Jewelry Box in red or green leather, priced at $125. Shop Elsa Peretti at Tiffany and Co. here.

 

Canvaschamp.com. I’m a fan of Canvaschamp.com, because I think a photo canvas makes a great gift for most anyone. My mother always just wanted pics of the family for Christmas every year. Canvaschamp.com will also turn any photo you have into a Warhol-style canvas. Just upload the photo, and they will email you a draft. Prices start at about $20. See it here.img_8275

Skylight Frame. I suggested this as a Mother’s Day gift, as well. According to their website, the Skylight Frame is a digital touch screen 10″ photo frame that displays your digital photos and can be updated remotely via email. It promises “clarity, color, and brilliance.” Each frame has its own email address, so you can update the photos anytime from anywhere. This would be a great gift for just about anyone! Priced at $159, I think it is a great gift (hint, hint). Get more information and purchase the Skylight Frame here. 

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Long Distance Friendship Lamp. These are just awesomeness. If my child were away at college, I would definitely get these partner lamps. Purchase one for yourself and one for your best friend or loved one who lives far away. When you touch the lamp to adjust the hue in your home, it adjusts your friend’s lamp as well, letting them know you’re thinking of them! I love it, because I think it’s important for us to let folks know when we think of them. Priced from $85 to $170 at Uncommongoods.com here.

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Neiman Marcus Shopping Ladies Mug. I know some folks hate mugs as gifts, but I love them, especially these, featuring shopping ladies. I get Neiman Marcus holiday mugs every year, so I have an odd collection, but these are some of the best ever! Priced at just $15 each, pair with a favorite coffee, and they make great small gifts for friends and neighbors. Order here.

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Instant Pot. These are not your mother’s pressure cookers! I have friends who swear by them, while I’m still learning how to use mine. That roast I cook in the Crockpot for 8 hours? It cooks in an hour in the Instant Pot, and it’s as tender as if it had simmered for hours. It’s the wave of the future! Look online for deals, especially at Amazon.com. You can purchase here.

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Neiman Marcus Holiday Platter. You can’t have too many platters if you entertain. The Annual Neiman Marcus Holiday Platters feature different designs and colors every year, and they are heavy and well-made. I’m not a “collector” per se, but I get one every year for myself. They make great gifts for friends. Add a dozen holiday cookies or brownies…a lovely, thoughtful gift! Priced at $35, it won’t break the bank. Order from Neiman Marcus online, and pay a little extra for the gift wrapping. You’ll be glad you did. Order here.

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Weighted Blanket. A-maz-ing. Weighted blankets have been proven to help users sleep. The weight of the blanket has a calming effect. Have a friend or family member who has difficulty falling asleep? This could change their lives. There are lots of different ones out there, but the only one I’ve ever used is the Calming Comfort Weighted blanket, which you can purchase here. Prices start at $129. I’m getting one for my husband for Christmas. Other brands can be purchased through Amazon.com.

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T-Fal Preseasoned Cast Iron Skillet. Most folks raised in the south know the value of a perfectly seasoned cast iron skillet. You can’t make true southern fried chicken or cornbread without a good cast iron skillet. Many of us have fought to get our mother’s or our grandmother’s cast iron skillet. It makes a great gift for anyone who likes to cook, but make sure you give them directions on how to care for it…and maybe a few recipes too. Prices start at $15 at Amazon. Purchase here.

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Airportag.comRather than pick one item from this awesome website, I am listing the whole website. Great for the aviation enthusiasts in your life, there are so many customizable products. Personalized boarding pass-style pillows, mugs, shirts, comforters, totes, luggage tags, and many more…they have it all for the folks who love planes and trains. Look up items by item type, airline, airport…whatever you choose…even defunct carriers! Prices start under $5 for stickers and go up from there. Boarding Pass and Airport Throw Pillow Set shown, $95. Shop Airportag.com here.

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Bluebird of Happiness. When my mother died last December, I wondered about some pretty little glass bluebirds on a table in her house. After asking some questions, I found the person who had given them to her…an old family friend. I sent the birds to the friend, but because I liked that they symbolized happiness, I ordered some for myself. I’ve also found they make lovely gifts. Sure, we can’t actually give someone happiness, but we can offer them the Bluebird of Happiness. Prices start at $8.49. Purchase directly from the studio where they are made here. Take a look around at other items they offer…lots of great gifts: Dragon’s Eggs, Wise Owls, Blue Bubbles of Happiness, and more.

Glass Cardinal Paperweight. Speaking of birds, I’ll offer this suggestion too. My family always said cardinals that flew into our yards or near our windows were visits from family members who had passed. I have a red cardinal on my nightstand representing my mother. I am get one of these paperweights to represent my daddy, as well. And this Christmas, friends and family who have lost loved ones will likely receive them as small gifts from me. They’re pretty, and for me, they’re comforting. Plus, they’re inexpensive. Priced at $11.47 and with free shipping, it’s a way to remember a lost loved one at the holidays. Get them at Amazon here.

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Unique Planters. Lots of folks love gardening…even me! My friend, Michelle, in Fairhope, Alabama, owns Corner Copia Gardens Nursery Center and Gifts, where she sells plants and has a lovely gift shop too! Many times, when I see pictures she posts from her gift shop, I wish I could run in and buy a few things. Alas, I’ll have to wait till I can get there, but if you live in the greater metropolitan Mobile (Alabama) area, it’s worth a drive. She often has lovely “head planters” that look great with succulents planted in them, and I love when she posts photos of Air Plant Jellies she sells. See her facebook page here. The phone number is there, or send her a message about any gift ideas.

 

Whew! There you have it! Lots of HOME gifts in lots of different price ranges and for lots of different people…gardeners, hostesses, sports fans, cooks, moms, teens, dads…something for everyone!

***NEXT TIME: Gifts for Men/Boys.***

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Now I lay me down to sleep…

 

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Ahhh…sleep. Remember when your bedtime routine as a child was to say a prayer before getting in bed…and that was it? You’d fall asleep. Some of us said the classic prayer that started with, “Now I lay me down to sleep, I pray the Lord my soul to keep…” I thought it was creepy, because the next line was, “If I should die before I wake…” What?! How scary is that to a six-year-old?! I was probably five or six when I thought about the meaning of it, and it kept me up all night! I stopped saying that prayer and didn’t want to hear anyone else say it, either. Without that creepy prayer, sleep came easily.

Oh, how times change. Adulting can be hard, especially the sleep part. My original plan was to write about sleep later in February, but because one of my favorite sleep aids has received some media attention in the last few days, I decided to do it today. If sleep eludes you, stick with me. Even if sleep doesn’t elude you, stick with me.mpho-mojapelo-109897

As adults, “Now I lay me down to sleep” doesn’t keep us up at night, but other things do: work, family, worries, TV, social media, etc. Here’s where I should tell you no one values sleep more than I do. It’s listed among my favorite hobbies. But when I turned 30, little things could gnaw away at my brain and keep me awake, or for some unknown reason, I simply couldn’t fall asleep.

Around my 40th birthday, I discovered one reason I had trouble falling asleep was Restless Leg Syndrome. (If you suspect you have RLS or any other sleep disorder, talk with you doctor.) I started taking a medication for RLS, and it helped me immensely, but often I still had trouble falling asleep, despite the fact that my legs were no longer “restless.”

I needed help but was terrified of Ambien, because a friend took it one night and woke up the next morning in the backseat of her car in a parking lot with no recollection of how she got there or what had happened. Yikes. I have a history of sleepwalking, so there was no way I was going to try anything that might make me sleepDRIVE. Diphenhydramine (Benadryl) is out, because it makes me hyper. Weird, I know. What to do?

I’m no sleep guru, but I have finally found what works for me. Three things: EXERCISE and two PRODUCTS I love. I’ve never been the person who would fall asleep while reading a book. My whole life, I would realize I was getting a little drowsy and close the book before trying to go to sleep. Now, I’m the person who can fall asleep WHILE reading.

FIRST: It was purely accidental that I noticed the exercise/sleep connection. I can’t exercise after 7pm, because that just wakes me up. As long as I exercise earlier in the day for 30 minutes to an hour, it helps me get to sleep at night. Lots of people know this…no big surprise.

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SECOND: This product hasn’t been featured on the Favorite Things Instagram page yet, but since we’re talking sleep, I’m putting it out there: OLLY BRAND RESTFUL SLEEP GUMMIES.

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This discovery happened because I accepted an Olly vitamin sample in Target. I tried it that night, and the next day, went back just to check out the Olly products. The health aisle can be daunting…lots of colors, brands, and lots to read. I focused on the OLLY products, and I saw the purple jar with RESTFUL SLEEP on the front. (Yes, I noticed the pictured jar says “20% more fun,” which is odd for a sleep product, but at least you get 20% more gummies.) It’s an herbal melatonin supplement, no big surprise, but having never taken melatonin, I asked the pharmacist, who said it would be fine to try.

That night, I fell asleep faster and slept more soundly than I had in years. I’ve been taking it since. It makes me drowsy FAST, so you should not plan to operate any machinery (like automobiles!) after taking it. I’d love to hear your feedback if you try it. You can purchase it in your local Target or on the Olly website for $13.99 here. Sign up for their emails on the Olly website and get 15% off your first purchase, and they offer discounts if you subscribe quarterly.

THIRD: Now, THIS product is the reason I’m posting this earlier than planned. It’s the one I’m most excited about! Again, it’s one of those chance discoveries. Over the holidays, we were on vacation, and the hotel placed samples of this product on our pillows. Why not, right? It’s THISWORKS BRAND DEEP SLEEP PILLOW SPRAY.FullSizeRender-17

We posted on Instagram about it from the hotel on December 22. I liked it that much. It’s part of the bedtime routine at our house now. Yesterday, as I was looking through my Facebook timeline, I saw one of the Real Housewives of Beverly Hills opening her latest Fab, Fit, Fun Box, and you know what was in it? YES! The Deep Sleep Pillow Spray!

The label says it’s a “fast acting, natural way to restore normal sleep,” and I have found that to be true! It also says it’s “expertly blended with essential oils of lavender, vetivert, and wild camomile.” It must be the lavender that has relaxation properties. Try it, and let me know what you think. It has an added benefit too: your hair will smell terrific the next morning! Even if you don’t have sleep issues, you might want to use it for that! In fact, you might want to try more ThisWorks sleep products. You can order the Deep Sleep Pillow Spray for $29 (2.5 fl oz) and check out their other sleep products here.

So, from now on, do all the things you’ve always been told to do: don’t go to bed mad; tell your loved ones you love them before bed; brush your teeth; and clear your mind. Then add these to your bedtime routine: get some daily exercise; take OLLY Restful Sleep Gummies; and spray your pillow with Deep Sleep Pillow Spray.

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***As always, read all directions before using any product, and take only as directed. Ask your physician before trying any supplements. ***

Please look for the next post Thursday, February 8, when I offer some Valentine’s Day gift ideas for men and women! Also, we love feedback!

Sweet dreams,

Kelly