Don’t Worry, Be Happy

Vacation can do a mind and body good. I just returned from a few days on the beach, and I feel rejuvenated. I felt worry-free for a week…almost.

But before we went, my teenage daughter was about to drive me crazy checking the weather. Every time I turned around, she was checking the forecast for our destination, and she kept announcing to me that it was supposed to rain every day of our vacation. Finally, after days of hearing it, I said to her, “Keep checking the weather if you want, but knowing the forecast isn’t going to change it. There’s nothing we can do about it, because we are going.” She knows I’ve preached a million times about worrying and how it can just eat you alive. She knows we shouldn’t worry about things we can’t control.

In my youth, I was a worrier. Somehow, in college, I managed to change all that. I don’t know what happened, but at some point, I realized all that worry was just a big waste of time and energy. Truly, if there’s nothing I can do to change the outcome of something, I should turn over all that worry to God. In fact, worrying is sinful. We are supposed to cast all our worries on the Lord. That’s one way to stop worrying…realize it’s sinful.

If you’re worrying about something you can control…like an upcoming college exam…stop worrying and do what you can to control it. What can you do? Study! Meet with your teacher! Become prepared. If you are prepared for something you can control, then worry should go out the window.

My daughter got into the car one day after school and told me she was afraid she had messed up a test she had taken that day. She had a pained look on her face. I looked at her and said, “Stop worrying about it. It’s done. There’s nothing you can do about it now…let’s celebrate the fact that it’s over.” She laughed, but she knew I was right. I’m not always right…many people will tell you that…but on this matter, I was right. We went to get ice cream to celebrate the fact that the test was over.

As for the vacation, once we got there, my daughter stopped checking the weather. We had mostly beautiful, sunny, worry-free days while we were there. In fact, I can’t think of anything vacation-related that worried me. I did have a couple of aggravating moments when our accountant kept messaging me about tax-related stuff…not what I wanted to discuss while I was on vacation. I’m thinking my husband should have asked him to wait till after I was home. I’ll need to remind him of that next time.

Other than the tax stuff, I could have been walking around singing, “Don’t worry, be happy.” I was very happy, and somehow I’ve managed to be very relaxed even after returning home. Since we were in swimsuits most of the day, I haven’t had tons of laundry to do. I’m still in vacation mode, in fact.

My mother was a worrier. Daddy, not so much. I like to think I’ve broken the familial cycle of worrying passed down by my mother. My brother certainly isn’t a worrier. Generally, we’re the kinds of people who “cross that bridge when we come to it.” We just don’t sit around worrying about what could happen, what people think, or negative outcomes. Sure, I worry about my daughter, and if there are health issues with anyone in my family, I worry about that, but I had an uncle who once explained it this way: worrying doesn’t change the outcome of things. If there is something that is out of my control, and I find myself worrying about it, I give myself ten minutes to ponder it. After that, I hand it over to God and forget about it.

Wise words from my uncle. Personally, I like that approach, and it’s the approach I choose to take. Don’t worry, be happy. And if you are having trouble with it, download Bobby McFerrin singing Don’t Worry Be Happy to your playlist and enjoy. It will help.

silhouette photography of group of people jumping during golden time

Photo by Belle Co on Pexels.com

 

 

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Get Busy Living…

My friend, Mary Ann, called me one day this week and told me she had read about a little boy with a terminal illness who wanted to get his photo with “Welcome to…” signs of different states. It was important to him. Mary Ann, in her infinite wisdom, said, “Shouldn’t we all be doing that, anyway?” She didn’t mean we should all be taking photos with signs. She meant we should all be doing things we want to do...living our lives.

And she’s right. Mary Ann knows how abruptly a life can end. Her daddy was killed in a tragic automobile accident when he was in his 40s. I’m sure he had lots of things he still wanted to do.

My conversation with Mary Ann made me think of a line from The Shawshank Redemption, a movie starring Morgan Freeman and Tim Robbins. The film is based on a Stephen King Novella, Rita Hayworth and The Shawshank Redemption, which I now need to read. The line? It is a line spoken by Tim Robbins’s character, Andy Dufresne, a banker who had incorrectly been found guilty of murdering his wife and was subsequently sentenced to prison:

Get busy living, or get busy dying.

My daddy loved that line. We took it for what it was: If you don’t get out and do the things you want to do now (live your life), then you will start to wither…mentally and physically.  We can make the time and energy to do the things we dream about, or we can sit around, letting time pass, till there’s no time or energy left to do it. We can choose to live life in a positive way…or not.

Think about that. What are some things you’ve always wanted to do? It can be something as simple as learning to knit…or something adventurous…or something to help the community.

Both my parents are gone now, but I feel like they did most of what they wanted to do in life. They encouraged me to live life to its fullest. Yes, they wanted me to be responsible, but I remember, when Daddy was dying, he told me, “Y’all need to enjoy your lives. You can’t take your money with you…enjoy it.” Both my parents always reminded us often that “life is not a dress rehearsal.”

Daddy didn’t mean we should get out there and waste money.  What he meant was that we need to use it to do some things we want to do. My parents were very conservative with their money. After Daddy died, Mother became even more conservative with her spending and investing. I would tell her, “Mother, spend it. Enjoy it!” And she would always tell me she wanted to save it for us. But she still did a lot of what she wanted.

Mother and Daddy took lots of trips together. They preferred the Caribbean for big trips, but they were happy to find a local sporting event to attend most of the time. Indoor track meet at the local coliseum? They were in! Baseball game? You bet! Daddy loved driving, so often they took road trips together too. And when I say he LOVED driving, I mean he LOVED it. Daddy started driving in 1952, and as an adult, he drove many times the miles most people drive in a lifetime. He died in 2006…54 years of driving, and he never had an accident.

They also helped others…quietly. They didn’t want accolades for their acts of kindness. Many times I knew Mother to take care of an ailing neighbor…for months! They both gave away money to individuals or families who, they said, “needed it more than we do.”

Mother and Daddy enjoyed their lives. Sure, their experiences were different than mine, but they were of a different generation. I’m sure our daughter’s life experience will be different than mine. Heck, my brother is just 17 months younger than I am, and his life experience is different than mine, because we have different interests.

But here’s one thing I know for sure: I live my life. I’m not sitting around waiting for life to happen to me…I’m making life happen. I’m trying to spend time with people I love. I’m trying to make the world a little better. I am trying to create lasting memories with our daughter and with my husband. I am trying to do the things I want to do, and I am enjoying the ride.

So…get busy living, or get busy dying.

 

 

I Need A Vacation From The Rain

My cousin, Patti, and I were talking on the phone this morning. She lives in Florida. She was sitting on her back porch like she does most mornings if it’s not raining.

Every time I talk to her when she is on her back porch, she talks to the cardinal that flies into her yard. She’s not crazy. Well, maybe she is crazy, but talking to the cardinal has nothing to do with that. She looks at the visit from the cardinal as a visit from my mother.

Patti used to visit my mother regularly. Sometimes she would stay for a couple of days, and sometimes she would stay for three weeks. Mother loved every minute of it. She always sounded happy when she answered the phone during Patti’s visits. They would talk and laugh…oh, how they laughed. Mother had a wicked sense of humor, and Patti is hysterically funny…always has been. Whenever I was there at the same time Patti was, my stomach would hurt from laughing.

Patti wasn’t laughing this morning, though. She told me she was “all up in my feelings,” meaning she’s emotional.

Patti lives in the Florida Panhandle, in an area that was hit hard by Hurricane Michael late last year. Fortunately, she didn’t have a lot of damage to her home, but all the trees around her house, for miles, are gone. She lives near a wooded state park that I remember visiting as a child; there were lots of trees. Almost every tree is gone, she says…snapped off by the wind. She has sent me pictures, and I’ve looked at pictures on Google Earth. It looks terrible…still. She says it looks like a war zone.

And lately, to add insult to injury, they’ve had a lot of rain…just like the rest of the Southeastern United States.

So when she said she was all up in her feelings, I said, “Patti, of course you are…it’s all this rain!” We’ve had the “mulligrubs” at our house too, because of all the rain. *The definition of mulligrub from Merriam-Webster is “a despondent, sullen or ill-tempered mood.”* Mother used refer to the blues as “the mulligrubs.”

My personal cure for the mulligrubs? A vacation.

Spring Break can’t get here fast enough for me. Admittedly, the sun has come out for the last couple of days in Charlotte, but I want real sun…the kind you can only get in a tropical location. I’m leaving Sunday for Mexico with a friend, my daughter, and a friend of hers, and we can hardly wait. I plan to sit by the pool or in the beach cabana, enjoying the beverage of my choice (champagne) and laughing with my friend.

And as soon as I get back from our Spring Break, Patti is going on a much-deserved Caribbean cruise with her sister. Hopefully, some time in the Caribbean will brighten her outlook for a while. I’m sure they will laugh a lot, since Patti makes everybody laugh. She was always the funny one in our family…well, my brother gives her some competition there.

I won’t even get into how funny the two of them together are.

So, I just have three more days till I get on that plane to Mexico. Can you tell I’m counting down? I’m saying some prayers that it doesn’t rain the whole time we are there, but even if it does, the change of scenery will be fun, and I’ll have good company. I’m sure my daughter and her friend will avoid us as much as possible, but they will be required to have dinner with us.

And Patti just has nine more days till her cruise…pray for sunny skies for her too.

If you’ve had the “mulligrubs” or been “all up in your feelings” and you live in the Southeast, maybe it’s all the rain. Maybe you need some sunny days…even fifteen minutes of sunlight can lift your mood.

Rain, rain…stay the heck away!

***If you live somewhere that it’s gray and rainy a lot, you might want to invest in a Verilux HappyLight. Amazon has them, starting at $39.95, here. It’s supposed to provide good light therapy to improve your mood. It was recommended to me by a physician, but I’ve just ordered it.***

 

 

 

 

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I’m Leaving On a Jet Plane (Spring Break!)

“I’m leaving on a jet plane…don’t know when I’ll be back again…”

John Denver wrote about it in 1969, but Peter, Paul, and Mary’s version of the song is the most popular. If you’re not familiar with it, you can hear the song here.

When I was in first and second grades at Brewton Elementary School, in Brewton, Alabama, we would swing as high as we could on the swingset on the school playground, and when we did, we would sing that song. Well, we sang that and Bad, Bad Leroy Brown, but that’s another story.  When I think of I’m Leaving On A Jet Plane, I think of happy childhood days.

And I think about it a lot…mostly when I’m preparing for a vacation. While I’m packing, I walk around my house singing, “All my bags are packed, and I’m ready to go…” I can’t help myself. I get excited about vacations, and I guess that song represents the joy of childhood and the joy of a vacation for me.

Our next vacation will be spring break…just two weeks away. I need spring break. I need it every year. My friends laugh at me, because I start making plans in October or November. By the time we’ve celebrated New Year’s Eve, I’m already looking forward to spring break. I count down the days, and as of right now, we will be leaving in fourteen days. Bring it on!

Before I continue, you should know I do a lot of travel research before I plan a trip. Friends also make fun of me for that, but I don’t really care, because it’s rare for me to have big surprises about hotels or destinations. My very favorite site is TripAdvisor, because it has reviews on hotels, airlines, restaurants, and places to visit. I read carefully, and if I have questions about something, I call resorts or hotels directly, or I call friends who have visited the same place before, if I know someone who has been.

We are doing a beachy, sunny vacation this year, and I need it. We’ve had so much rain this winter in Charlotte….it’s depressing. I need the warm sunshine on my face, so I can produce some much-needed Vitamin D. Aside from that, I need worry-free time. I need to be away from the city in which I live. Seriously, I love Charlotte, but occasionally, and I don’t care where you live, you need to get away from the same four walls, the same people, and the same scenery. I just need a break. I need a week of no homework, no sports practices, no cooking, no cleaning, no obligations…just a week to do whatever we want to do.

Here’s the thing about Spring Break, though. For me, it doesn’t have to be somewhere glamorous. The main thing for me is that it has to be somewhere that’s easy to get to. Because it’s just a week, I don’t want to waste a lot of time on the getting there and getting home. I want to get to my destination quickly and get home just as quickly.

This year my daughter is taking a friend with her, and I am taking a friend too. My husband is staying home…he doesn’t enjoy traveling as much as we do. I offered…he didn’t want to go. He’ll probably enjoy the quiet time he’ll have at home without us!

I’ve already arranged our airport transfers and reserved our poolside cabana. Having the cabana ensures we will have a spot by the pool every single day we are there. I don’t want to have to get up at 7 o’clock in the morning while I’m on vacation, just so I can have a chair by the pool. It also makes it easy for my daughter and her friend to find us if they need us. But who am I kidding? They will avoid us like the plague!

I hope to come home rested, tan, happy, and ready to tackle the rest of the school year…a little over two months after the break is over, but we do have a nice Easter break in there. Once spring break is over, I’ll be counting down to that…for the record, that break will start 25 days after spring break ends.

Two more weeks till we get the party started! Maybe I should call now to order a bottle of champagne for our cabana…

“So kiss me and smile for me…tell me that you’ll wait for me…”