A Fun, FREE Dance Workout

A fun, FREE dance workout…with tWitch (Stephen Boss) and Allison Holker.

Did I just say FREE? Why yes…yes, I did! Don’t be afraid of the word “workout.” This one is fun, and you can make it as easy or as difficult as you like.

I have followed tWitch and his lovely wife, Allison Holker, on Instagram for a long time. They are both great dancers, and they often post dances from their home. They’re energetic and fun to watch. If you aren’t familiar with tWitch, he was a runner up on a season of So You Think You Can Dance, but he’s probably best known as the DJ (and now co-executive producer) on Ellen. His wife, Allison, is also a former So You Think You Can Dance contestant and a professional dancer on Dancing With the Stars. Together, they host Disney’s Fairy Tale Weddings. If you’re not familiar with either of them, look them up on Instagram. You can find tWitch under sir_twitch_alot, and find Allison under her name, allisonholker. But you can find both of them and their workouts on Instagram at bossfamilyworkout.

There are so many great things about their workouts. They take less than 30 minutes, and you can do them almost anywhere. You don’t need a DVD player, and you don’t have to pay for an app. It’s totally free. As long as you have your phone and follow them on Instagram, you can follow along with their workouts. And for each one, they show how to make it higher impact or lower impact. They walk you through it, and they have great personalities…making it a lot more fun.

I know tWitch is a good guy, because I have a friend in Montgomery, Alabama, whose daughter took hip hop classes from him years ago. According to my friend, all the students loved him. He was patient, and he was fun. I loved tWitch before she told me that, but I loved him even more after learning he taught hip hop to kids and was a beloved teacher!

The workout tWitch and Allison do is dance-based. No surprise there, since they are both dancers. But even if you don’t consider yourself a dancer, you can do some variation of their workouts. Sometimes I do low impact, and sometimes, I do the higher impact. Sure, it’s less than 30 minutes, but at least I feel like I’ve done something when it’s over. Plus, tWitch and Allison are super enthusiastic…making it a lot more fun. They are a super cute couple…playing off each other and laughing at/with each other all the time.

If you can step back and forth, you can do these workouts. While they are dance-based, they’re not difficult, and like I said, they always show an easy variation. They also repeat sequences (don’t let that word scare you), so it’s pretty easy to catch on…even for a 53-year-old mom! Seriously, I look forward to new workouts! They don’t post them every day, but because they are recorded, you can repeat workouts till the next one is out.

Did I mention tWitch picks the best music? Yeah…he is the DJ for Ellen. He knows what he’s doing, and he knows how to pick music that’s motivational. Most days, I find myself walking around singing or humming the songs from the workout.

So if you gained the Quarantine 15, or even if you didn’t, I think most people will enjoy their workouts. Look for them on Instagram and join in! They are recorded, so you can do them anytime and anywhere! No expensive equipment! No gym fees! No crowds! Just do them in the comfort of your own home! And have fun!

My Favorite Dogs of Instagram

My favorite dogs of instagram…

Bear with me here. I know you might be thinking dog Instagrams are silly. And I’m the first one to say, “yes, they are silly.” I haven’t always liked them, but right now, I’m all about some dogs of Instagram. Here’s why: COVID. I have always loved scrolling through Insta and seeing travel pics of my friends in different parts of the country…and different parts of the world. But with COVID, I’m seeing the same things over and over…beach, lake, mountains, beach, lake, mountains…it’s all the same things I’m posting, and frankly, it’s getting tired. The beach is OK, but I need more mental stimulation. The beach is a little like fireworks to me…after a little while…meh. I prefer seeing pictures of friends and their families in cities! I like seeing funny/fun gatherings and sporting events! I like seeing concerts! But none of that is likely to happen for a while, so Insta needs a boost. I don’t even like my own Insta right now!

And that brings us to the dogs of Instagram. It’s different! These dogs are funny and heartwarming! They make me smile. They spread joy…and can’t we all use a little joy right now?!?!

So here they are…my favorite dogs of Instagram:

mocha.dale  This one is my very favorite pooch of Insta. Mocha is an Airedale Terrier who lives in Miami. Honestly, I don’t even remember how I came across Mocha’s Insta, but I’m so glad I did! She is a beautiful 7-yr-old Airedale Terrier. She has been dealing with some health issues as of late, but she is an energetic Airedale through and through. We had an Airedale named Annie. She was truly my favorite dog of all time, and we lost her in November of 2013. But this beautiful Mocha reminds me of our Annie. She “talks” to her human, and she is just an all-around happy, beautiful dog. She swims. She does tricks for treats. And her “human” manages the posts really well. Plus, you get to see scenes of sunny Miami! Did I mention she wears hats sometimes? She’s my fave…hats off to Mocha! *Another Airedale I love on Insta is juan_theairedale.

dougthepug Doug the Pug doesn’t need me to boost his Instagram presence. This adorable little man has over four million followers! Yes! Four Million! But he works hard for his “money.” Doug the Pug has posted over 3,000 times, and he always has a gimmick. Just last week, he was wrestling with the waterhose in his yard…very amusing. He wears clothes! He eats ice cream and hamburgers! He goes boating! And he is very expressive! Everyone falls in love with Doug the Pug…including me.

butter_roux Y’all remember the 1989 movie starring Tom Hanks called Turner and Hooch? You might not even remember Tom Hanks was the star, but it’s likely you remember what Hooch, the dog, looked like. Well, Butter Roux and Creme Brûlée, the mastiffs featured in this Instagram account will remind you of Hooch, slobber and all. They live in Pittsburgh, and their “parents” take them on lots of adventures and post lots of photos. These two pups love each other, and because we don’t see a lot of this breed, it’s fun to look at their soulful eyes and frowning faces…gives new meaning to the term “resting bitch face.” But they’re sweet dogs! Need a smile? Check out Butter Roux and Creme Brûlée!

desi_loves_elmo Elmo, the Greyhound featured in this Instagram account is a funny-looking dog with great expressions. Aren’t Greyhounds just interesting dogs anyway? They’re so lean and expressive! Well, Elmo doesn’t disappoint, and his “parents” love to dress him up for the camera. Elmo posts regularly, and I think lots of his photos should be memes. Through this account, I also found some Italian Greyhounds named Mateo and Ernesto. You can see their Insta account at mateo.y.ernesto.

tunameltsmyheart This little chiweenie (chihuahua/dachshund mix) will quickly find a spot in your heart. I had never seen a dog like Tuna before; he is one of a kind. With a massive overbite and “jacked up” teeth, Tuna has an unusual look, to say the least. Some folks would likely say, “He’s so ugly, he’s cute.” Does that make sense? And did I mention he has an attitude that’s bigger than that overbite? But he’s loving to his people and will even do a video via Cameo if the price is right! Yep, you guessed it…Tuna is immensely popular on Instagram with over two million followers. I didn’t discover Tuna. He was already crazy popular before I found him. Serious….ugly cute. And I love this dog!

Here are a couple more I love but they don’t post very often, so I didn’t include them in my list above:

reallylolly OK, y’all. Lolly is the “daughter” of Hungry Girl Lisa Lillien. If you aren’t familiar with the Hungry Girl brand, you’re missing out. You can see the website for Hungry Girl here. But back to the girl of the hour…Lolly. I wish I could tell you what kind of dog she is. I’m sure I’ve heard Lisa say it before, but

frankiemoney Holy moly! Frankie Money took me by surprise! I was visiting Los Angeles with my daughter on New Year’s Day of this year, and while she and a friend were shopping at The Grove (not my favorite place in LA), I decided to sit down on a bench for a few minutes. I had been sitting there alone for about three minutes when suddenly, a woman sat down next to me. She appeared to have some sort of baby carrier attached to her torso, but instead of a baby, there was a small dog. The woman was turned in such a way that it was a little difficult for me to see the dog; his rear was toward me.  People were approaching, asking to take photos of the dog, so I knew there was something interesting about the pooch. And then, the “mom” stood up with the dog to take a photo with a passerby, and I saw what was going on. The dog was dressed in a white biker jacket, sunglasses, and gold chains holding not one, but two rhinestone-studded dollar signs. He was cute! And he was calm and friendly at the same time. And his name? Frankie Money. The mom introduced me to him. I took a photo of them, and I started following the adventures of Frankie Money on Insta…the rest is history. Frankie doesn’t post often…hasn’t posted since February…but when he does, it’s funny. I hope he’s OK?

#squishypaws If you have kids who ever watched Nicky, Ricky, Dicky, and Dawn on Nickelodeon, it’s likely you have heard of Squishy Paws, the family dog on the show. Squishy Paws is actually portrayed by a dog named Carson the Dog, but I’ve never found an Insta account for Carson the Dog. I included Squishy Paws in my list, though, because I recognized him when I did a tour of Paramount Studios with my daughter and her friend a few years ago. The kids didn’t believe me when I said it was Squishy Paws, so I asked the lady who was with him! That’s Squishy Paws in the photo of my daughter and her friend at the top of this piece!

 

Happy-Up the House

Happy-up the house.

Everybody’s sick of being home right now. It’s not just me. It’s not just you. It’s everybody.  I’ve said before that every day, I wake up wondering if this is all a bad dream. It’s not. It’s reality.

But here’s the thing: it doesn’t have to be terrible.

I spend a lot of time trying to think of ways to make things a little happier around here. We’re playing music throughout the house on a regular basis. We’re spending a lot of time out in the sun on the patio on warmer days. My daughter and I strung some LED lights around her bedroom doors and windows…she can change the colors with a remote…pink, blue, violet, red…all kinds of colors. We’ve been baking. I’m constantly looking online for different ideas to brighten up things around our house. What can I do to make it seem a little more festive around here?

Last week, it was Krispy Kreme doughnuts all the time. Looking for somewhere…anywhere…to go, I would leave after dark and drive to the nearest Krispy Kreme Doughnuts, and my daughter would gladly go with me. The last time we went, we got a dozen of their spring mini doughnuts. Yum. That added a little happiness for a while. I’ve ordered cupcakes, cookies…you name it.

And then, I was scrolling through Instagram and saw a picture of someone’s pool, and it had floating light balls in it! Immediately, I knew I had to have them! I went straight to Amazon and typed in “floating light balls.” Wow! There were lots of them to choose from, so I set about reading every review I could possibly read in a reasonable amount of time.

Within an hour or so, I had found the solar-powered color changing floating light balls I wanted, and I placed an order for four. You can order here. What makes a swimming pool more festive at night than color-changing light balls? In placing my order, I also discovered that not only can you use them in the pool, but you can also hang them! Each ball has a loop on top, so you can hang them from trees, eaves, posts…anywhere! I could hardly wait for them to arrive! I knew my husband would think I was absolutely nuts, but when have I ever let that stop me before?

A few days later, they were delivered to our home. The next morning, I woke up, and started opening the box. My husband asked me what it was, and when I said, “You’re going to think I’m crazy. It’s something for the pool.” When I told him the box contained floating light balls,  interestingly, he didn’t think I was crazy at all! He also didn’t help me blow them up. Each one is about 15 inches in diameter, and I blew them up while we watched the morning news. He did look at me several times and say, “You’re going to get a headache.” But I didn’t. Once I had them all inflated, I hurried outside to put them in the pool. Since they are solar powered, I wanted them out there all day to absorb as much sunlight as possible so we could enjoy them in the evening.

And guess what? We’ve sat outside on the patio having cocktails every night since, and those balls of light are glorious! And happy! It adds an element of happiness to our backyard! I’m so glad I ordered them, and secretly, I think my husband is too! Our daughter loves them, and she and I agreed I need to order more to hang from the front eaves of the poolhouse, so I ordered more to hang from the eave. They should arrive in a few days, and they will add a little more happiness. And when summer is over, and we aren’t using the patio as much, maybe I will use them as Christmas decor in the trees in the front yard!

I’m still thinking about other inexpensive ways to brighten things up around here while we’re stuck at home. If you have any ideas, please send them my way!

A Picture Tells a Story

A picture tells a story.

At the end of every year since I got an Instagram account, I go back through all the photos I posted for that year. Recently I went back through my Instagram photos for 2019, and I truly realized that some of the pictures really tell stories.

My first post for 2019 was a photo at the Charlotte airport…not much of a story except that we were starting vacation…meeting friends from Ohio in LA. But the next picture, a photo of me and my friend from Ohio, Jenn, tells a real story.

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Sure, looking at the photo above, all you see is two friends on a chilly day with the Pacific Ocean in the background. But what I see is love. Having just survived the first anniversary of my mother’s death (she died December 30, 2017), I was still reeling. I was feeling lost. And then we arrived in Los Angeles, and Jenn and her daughter arrived. After telling her what a terrible day that first anniversary on December 30 had been (there were additional factors at play)…and crying…Jenn made me feel better. Jenn, the perpetual ray of sunshine, hugged me, listened to me, and made me feel loved. So every time I come across that one single photo that looks completely nondescript and meaningless to everyone else in the world, I remember how much better she made me feel. I can look at my face in that picture and see the pain melting away. I see the relief in my eyes and in my face. That picture reminds me that good friends are hard to find. And that picture reminds me that when we find good friends like Jenn, we need to keep them.

There are other photos from 2019 that stand out for me. In fact, any photos I post on Instagram, I share for a reason…maybe I think they’re funny or cute…maybe I want to share something cool…or maybe there’s another meaning behind the picture. Of course, when I posted the picture of me and Jenn, I had no idea how powerful the picture was for me. It was only when I was looking through pictures a few months later that I saw it again, and the meaning behind it floored me. Instagram photos certainly tell stories…maybe not to the casual observer, but to the originator of the post. Most of my photos tell stories of family, friendship, and love. And then there are some that tell different stories…like this photo of me and my daughter in front of Mars Cheese Castle in Kenosha, Wisconsin.

The story? In 2015, I took a crazy road trip with my friend, Mary Ann, and our kids. We spent a few nights in Chicago, and while we were there, I had hoped to get the kids up to Wisconsin…just so they could add another state to their list of “states visited.” There was a Six Flags amusement park we could have visited just over the line, but that would have taken too much time, so instead, I suggested Mars Cheese Castle, a giant cheese store shaped like…you guessed it…a castle. We never made it in 2015, and I regretted it. So in 2019, when I was in Chicago with my daughter and one of her friends, we made a quick trip up to Kenosha to visit Mars Cheese Castle. You can see how happy I was!

Those are just a couple of examples of how pictures tell stories, but I can look at every picture on my Instagram account and remember stories and conversations behind them. Right now, though, I keep going back to that picture of me and Jenn. I need to call her and thank her for being a good friend.

 

Discover Hungry Girl Now!

At 52, I still love learning new things, and I really love sharing when I find something I love….thus, my website, of course. In January, we always hear a lot about people wanting to get healthier. Yes, there are lots of different ways to do that…diet, exercise, sleep, etc.

I’m not a good “dieter.” As soon as I think of the word, “diet,” I just want to eat every potato in sight. That’s the truth. Any time I have ever gone on a diet, all I’ve thought about is food.

But here’s something that I love: Hungry Girl. If you aren’t familiar with Hungry Girl but you’d like to know about some good low-calorie swaps and get some new recipes, you need to familiarize yourself with the brand. I had the pleasure of meeting Lisa Lillien, the founder, and her staff a couple of years ago, and I immediately wanted to become a part of that fun group! I don’t think of it as a diet, because the recipes are flavorful and fun, and frankly, I am amazed at the ease of most of the recipes! Hungry Girl knows how to keep it exciting, and there are so many ways to get dialed into it.

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  • Hungry Girl on Facebook. This should be your first step to getting informed about Hungry Girl. When you go to the Hungry Girl Facebook page, click “sign up,” then where it asks how you heard about it, click “Hungry Girl Ambassador” and enter my name, Kelly Mattei! Go to the Facebook page here. I love Hungry Girl, and I want them to know how much I love them, so make sure you enter my name! Yes, I’m a Hungry Girl Ambassador, but anyone who knows me knows I can’t promote something I don’t believe in…I believe in it.
  • Hungry-girl.com. So, once you’ve signed up through facebook, you’ll start getting emails from the website. Y’all, the website is chock full of great recipes, great swaps, and great tips! Want something low carb? Just type it into the search bar and find some recipes! Want something made with chicken or turkey? Type it into the search bar! And through the website, you can access Lisa’s podcasts, recipe spotlights, and great product finds! You’ll also know when Lisa is going to have TV appearances…she’s so cute and bubbly; you don’t want to miss her! You will get all sorts of great information! Check it out!
  • Hungry Girl Magazine. This fabulous magazine started at the beginning of 2018. I could hardly wait to get my hands on the first issue…and I have enjoyed every issue since. It’s full of recipes, as well, and offers tips on how to snack smart, but it also features some success stories from Hungry Girl fans. You should be able to find copies of the magazine in your local big box retailers like Target and Walmart, but I usually pick up a copy in my local Barnes and Noble bookstore.
  • Hungry Girl books. Honestly, I have all of them and love all of them, but my personal favorite is Hungry Girl: Simply 6, because all the recipes have six ingredients or fewer. All the recipes I’ve tried from her books have been easy, and since I’m no chef, that’s saying a lot! Pick up a copy of one or all of her books at Amazon.com here.

And you know what else? You can follow Hungry Girl on Instagram too! It was from Instagram that I found out about the recipe I’ll be trying for dinner tonight: Mexican Spaghetti Squash Bowl! Yum! You can find it by clicking on the link in the Hungry Girl bio on Instagram!

It costs nothing to sign up with Hungry Girl (on Facebook here)…please remember to click that you heard about them from a Hungry Girl Ambassador and put my name. You will find recipes your whole family will love, and you never have to utter the word “diet.”

Let me know that you’ve signed up! And once you’ve tried a few of the recipes, let me know which ones are your favorites! I think you’ll find food doesn’t have to be boring to be good for you! I will feature a few of my favorites from time to time!

Happy New Year!

I Am A Perfect Social Media Mom

Last week, a friend mentioned in her blog how she hates perfect social media moms…you know, the ones who can do every Pinterest project perfectly while holding triplets on both hips and working a glamorous job?

Well, I’m not that person. I’m a stay-at-home mom who totally flies by the seat of her pants. I don’t have a glamorous job, and I don’t want one. I only have one child, and as easy as that may sound, she’s a teenager, so no matter what, it’s not easy. I don’t have a perfect, color-coded closet. In fact, I can barely see the floor of my closet after getting dressed to go somewhere, because I try on different outfits and drop them in the floor when I move to the next one. I’m terrible at Pinterest projects. I cook sometimes, but my family doesn’t eat it. Sometimes, I have a perfect manicure and pedicure, but most of the time, I’m hoping no one looks at my hands and feet. I love a good tan, but I’ve resorted to sunless tanning, because it’s cheap, easy, and it doesn’t require me to sweat. I still spend a lot of time outdoors, tending my garden, but I choose to be out there before 10am and in the evenings. Since I mentioned my garden, I should tell you it’s not worthy of photos this year. The tomatoes might have southern blight or black speck disease or black spot disease…they aren’t producing like they should. The first few I picked were fantastic, but now, they’ve just stopped growing new fruit. The tomatoes are “organic,” but if they don’t produce, my family won’t get any organic foods this summer. And I’m not even sure I know what GMO means. My suitcases from my recent road trip are still not completely unpacked. In fact, my carry-on bag from my trip to LA in June still isn’t unpacked. But I’m not putting pictures of that on social media!

But am I a perfect social media mom? Sure I am, but it’s not because I’m perfect. It’s because I’m not perfect. That’s what makes me a perfect social media mom. Sure, I try to post flattering pictures of myself and family, but sometimes, I just have to post pics of bad hair days or no makeup or terrible outfits that I thought looked great when I put them on, but noticed later they were major fails. And if I do manage to post a great picture with people in it, it’s probably the only one out of 75 that I took that was presentable. Or maybe I didn’t realize I had black beans in my teeth, or a terrible panty line, or muffin top.

Here’s what everyone needs to know. Our imperfections make us perfect. Should we make an attempt at putting our best foot forward? Of course. It’s human nature. But when you see a picture of me with ill-fitting sunglasses or a bad angle, it’s because there is something about that picture I wanted to save. In fact, there is a picture of me on Facebook and Instagram right now with a friend from 4th grade. It’s a terrible picture of me, but it’s the only picture we took. So you can see me standing funny with my pants doing something weird…plus, I look really tall next to my friend, because I had on wedges and she didn’t. But the imperfections make it perfect, because I loved spending time with my childhood friend.

So get out there and be the perfectly imperfect social media mom, and enjoy every minute. One day, our kids will be grown, and we will enjoy the memories we have saved for ourselves through social media.

You can find solace in knowing that even the perfect social media moms aren’t perfect. They’re just posting their most perfect pictures. So don’t have FOMO (fear of missing out), and don’t have Facebook Envy. Your life is perfect just as it is…because it’s yours.